Mental Health

Kelso Simon writes for Female First

19 September 2018

Writing away my demons

Credit: BBC

Soap characters can save real lives, study finds

Mental Health News

World Mental Health day aims to end the stigma around speaking out about mental health

10 October 2018

World Mental Health Day breaks down the taboo of opening up about emotional well-being

Photo by Stefano Pollio on Unsplash

25 September 2018

The importance of getting help for your fears and anxieties

Are you struggling?

24 September 2018

Finding the source of your fears, by Stan Popovich

Sometimes your friends can't provide the support you need

20 September 2018

Tips for when your friends don't understand your mental health struggles

Find yourself a great counsellor and you could do wonders for your mental health

18 September 2018

How to find a good mental health counsellor

Need advice to combat your biggest fears?

Overcoming fear - The obstacle to your success

It provides time to bond with those around you

10 Reasons why fishing is good for your mental health

Think before you drink

The Effects Binge Drinking Has On Your Mental Wellbeing

Roxie

10 Things That Improved My Mental Health By Roxie Nafousi

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