Mental Health

Christmas is a difficult time for people living with eating disorders
29 November 2018

"Eating disorders don't take a day off, so neither do we" - How BEAT can help at Christmas
Kelso Simon writes for Female First
19 September 2018

Writing away my demons
Credit: BBC
28 April 2016

Soap characters can save real lives, study finds

Mental Health News

Why more needs to be done to help those struggling with mental illness
3 November 2018

Why are British people not being honest about their mental health in the workplace?
Do you struggle to cope during the winter months?
28 October 2018

Taking SAD seriously
World Mental Health day aims to end the stigma around speaking out about mental health
10 October 2018

World Mental Health Day breaks down the taboo of opening up about emotional well-being
Photo by Stefano Pollio on Unsplash
25 September 2018

The importance of getting help for your fears and anxieties
Are you struggling?
24 September 2018

Finding the source of your fears, by Stan Popovich
Sometimes your friends can't provide the support you need
20 September 2018

Tips for when your friends don't understand your mental health struggles
Find yourself a great counsellor and you could do wonders for your mental health
18 September 2018

How to find a good mental health counsellor
Need advice to combat your biggest fears?
17 August 2018

Overcoming fear - The obstacle to your success
It provides time to bond with those around you
18 June 2018

10 Reasons why fishing is good for your mental health
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