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Greg Bateman chats to Female First

Greg Bateman interview: Professional rugby player discusses mental health in sport [EXCLUSIVE]

Isik Tlabar speaks to Female First

Mental health tips: Empowerment coach Isik Tlabar discusses finding purpose and more [EXCLUSIVE]

There are some simple things you can do to ensure you detox from the endless 'doom scroll'

How to detox your news feed in eight easy steps, from social calls to helpful apps

Rhys Stephenson discusses his Strictly experience

27 January 2022

Exclusive: Rhys Stephenson on his Strictly experience, raising awareness for mental health and more

Joanne Wilkinson, founder of the My Possible Self app

8 November 2021

Exclusive: Joanne Wilkinson discusses the My Possible Self app's soaring popularity

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The Tokyo 2020 Olympics offer a watershed moment for mental health conversations

Picture Credit: Pixabay

May 10 Social Buzz: Mental Health Awareness Week begins with a focus on nature

Ryan Thomas is raising cash for mental health charity CALM

Exclusive: Ryan Thomas on how we can use social media for good and raise awareness for mental health

Image courtesy of Pixabay

18 November 2020

Just five minutes in nature can boost your wellbeing

Mental Health News

Fransie Franden

Mental Health Awareness Week 2022: The therapeutic effects of art in young children

Image credit: Dmytro Zinkevych / Alamy Stock Photo

Mental Health Awareness Month: How to deal with impulsive spending

Sensate is the new meditation tool

Meditation and mindfulness: Stefan Chmelik on de-stressing in National Stress Awareness Month

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How to look after yourself mentally: Self-care tips for days when you can't not show up

Bupa UK

Mental Health: ‘Supermum’ status is dramatically impacting women’s mental health

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DID Awareness Day: Erasing the myths of Dissociative Identity Disorder

mum and son

10 February 2022

Seven simple steps to articulate mental health with children

kerry podcast

9 February 2022

Children’s Mental Health Week: Interview with ‘Your Floating Bed’ podcaster, Kerry Keenan Lynch

Jonny Benjamin MBE is the Founder of children’s mental health charity Beyond.

7 February 2022

Seven reasons why we need to start mental health wellbeing education young

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