Mental Health

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This week it's The Naked Professors

11 February 2019

Podcast of the Week: The Naked Professors

Pixabay

21 January 2019

How to take care of your friends on Blue Monday

Christmas is a difficult time for people living with eating disorders

29 November 2018

"Eating disorders don't take a day off, so neither do we" - How BEAT can help at Christmas

Kelso Simon writes for Female First

19 September 2018

Writing away my demons

Credit: BBC

Soap characters can save real lives, study finds

Mental Health News

11 January 2019

Why you should use the Energy Alignment Method

Why more needs to be done to help those struggling with mental illness

3 November 2018

Why are British people not being honest about their mental health in the workplace?

Do you struggle to cope during the winter months?

28 October 2018

Taking SAD seriously

World Mental Health day aims to end the stigma around speaking out about mental health

10 October 2018

World Mental Health Day breaks down the taboo of opening up about emotional well-being

Photo by Stefano Pollio on Unsplash

25 September 2018

The importance of getting help for your fears and anxieties

Are you struggling?

24 September 2018

Finding the source of your fears, by Stan Popovich

Sometimes your friends can't provide the support you need

20 September 2018

Tips for when your friends don't understand your mental health struggles

Find yourself a great counsellor and you could do wonders for your mental health

18 September 2018

How to find a good mental health counsellor

Need advice to combat your biggest fears?

Overcoming fear - The obstacle to your success

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