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10 August 2023

Eating greens keeps lungs healthy

Eating green vegetables keeps your lungs healthy. A study of more than 4,000 adults revealed that those with higher levels of vitamin K- found in vegetables such as broccoli and spinach ...

26 November 2021

Eating needles from Christmas trees is healthy

Eating needles from a Christmas tree could be the best way to have a healthy festive season. Leading nutritionist Holly Zoccolan has claimed that pine helps tackle coughs and colds and ...

20 August 2021

Eating a hot dog can cost a person 36 minutes of healthy life

Eating a hot dog could cost you 36 minutes of a healthy life. A University of Michigan study has evaluated more than 5,800 foods by how much they impact on people's ...

8 July 2020

Miranda Kerr's 'super healthy' eating during lockdown

Miranda Kerr is trying to "eat super healthy" during lockdown. The 37-year-old model and Kora Organics founder is a huge fan of the cookbook 'Cleanse To Heal' by Anthony William and ...