Female First
  • ×
  • Celebrities
  • Entertainment
  • Features
  • Relationships
  • Lifestyle
  • Dreams
  • Bizarre
  • FORUM
  • Competitions
Female First
  • Celebrities
  • Entertainment
  • Features
  • Relationships
  • Lifestyle
  • Dreams
  • Bizarre
  • FORUM
  • Competitions

Training

Georgia Legg chats to Female First
9 June 2021

Exclusive: Georgia Legg discusses her work as a personal trainer, virtual gyms and more

Jenni prefers to workout with contact lenses in
28 March 2012

Jenni Falconer talks to us about running the London Marathon

Training News

More women are lifting weights in the gym
20 February 2016

More Women Aspire To Become Beautifully Strong

Parenting on Female First
9 July 2014

How to: Potty train your child

Wearing the correct shoes is essential for running
7 January 2013

Running shoes: Fashion and fitness essential

Have you tried a new sport this summer?
15 August 2012

Olympic legacy sees more than five million British adults take up sports this summer

Get your stomach in the best shape with these tips
15 August 2012

Tummy Toning Tips

Warming up and cooling down is very beneficial to your muscles
7 August 2012

Warm up and warm down safely whilst exercising

A trip to the gym in the morning with supply you with plenty of energy throughout the day
3 August 2012

Tips to fit in a morning workout

Professor Greg Whyte (right) has trained David Walliams amongst others
2 August 2012

People across the UK aren't exercising safely

Staying fit is more than just being slim
11 July 2012

A Guide to Keeping Fit

View All Training Stories

Competitions

Microplane® Premium Classic Zester

Win a Microplane® Premium Classic Zester

Tracklements Father's Day

Win a Tracklements Father's Day Gift Bundle

Horrible Histories - Terrible Thames or Terrible Tudors London

Win Horrible Histories - Terrible Thames or...

Cornbury Music Festival

Win VIP weekend camping tickets to the...

Towersey Festival

Win tickets to the Towersey Festival

A Perfect Day Festival

Win VIP tickets to A Perfect Day Festival

The Great Estate Festival

Win weekend family camping tickets to The...

Rochester Castle Concerts

Win tickets to Rochester Castle Concerts on...

Doughlicious

Win a bundle of Doughlicious goodies

The O2

Win an Up at the O2 Climb Experience for...

Geostix Letter Construction Set

Win a Geostix Letter Construction Set &...

Hot Articles

Microplane® Premium Classic Zester

Win a Microplane® Premium Classic Zester

Tracklements Father's Day

Win a Tracklements Father's Day Gift Bundle

Doughlicious

Win a bundle of Doughlicious goodies

Nicola Coughlan will take centre stage in season three

Bridgerton costume designer admits Nicola...

aden + anais organic cotton sleeping bag

Win an aden + anais organic cotton sleeping...

Elly Griffiths, The Night Hawks

An open letter to Jilly Cooper by Elly...

Agony Aunts

Fashion & Beauty
  • Fashion & Beauty
Entertainment
  • Movies
  • Music
  • TV & Soaps
  • Competitions
  • Books
  • Horoscopes
  • Bizarre
  • Culture
Lifestyle
  • Travel
  • Health
  • Food & Drink
  • Parenting
  • Vegan
  • Dream Interpretation
  • Motoring
Relationships
  • Relationships
  • Sex
  • Agony Aunt
  • Weddings
  • Horoscopes
Celebrities
  • Celebrity News
  • Interviews
  • Royal Family
News and Sport
  • News and Views
  • Debate
Contact Us
Advertise
Terms & Conditions
Privacy Policy
Change Consent

© 2022 FemaleFirst Ltd. all rights reserved.

duration : 0.10912s v4.2 - 2022-05-20 12:31:30