Anita Rani is "living [her] best life" since splitting from her husband.
The 'Countryfile' presenter's 14-year marriage to Bhupi Rehal ended earlier this year but the 46-year-old star insisted there is no "shame" in being single again and she's feeling "empowered" because she's able to do whatever she wants.
She told Fabulous magazine: “It’s liberating that people know that I’m single now.
“Not everything works out and things come to their natural conclusion, and that is absolutely fine.
“There’s no shame attached to being single and living your best life in your 40s.
“I want all women to know that I’m on the other side now.
“There is light, and the light is good!
"I’m single, I’m child-free, I’m in my mid-40s and I have never felt better, sexier, more powerful or more excited about the future.
“I’m exercising my choice to do what the hell I want. And that feels very empowering. I’m stepping into chapter two.
“It means being unapologetic. It means not being afraid to own my space.”
Anita has gone through an "awakening" and she's ready to defy expectations and have a lot of fun.
She said: “Liberating is the word. Learning about my history, getting older and writing a memoir makes you think about your life.
“Let’s call it an ‘awakening’. A big change has happened in my life, and it’s not happened for me to then revert back to old habits.
“So I’ve now got an opportunity to live my life the way I want to. I’m not going to do what’s ‘expected’ of me.
“I’ve grown up with warrior women who’ve had to put up with lives where they’ve not had much choice.
“So I feel very lucky to be the master of my own destiny.
“I get to pick and choose what I want to do now, so I’m booking flights, meeting up with friends, going out and soaking up art and culture.
“I want to go away at Christmas – I’m not sure where yet, but I love the idea of just sticking a pin in a map.
“I can go wherever I want.
“It feels like a new lease of life and a very powerful time. Bring it on.”
But the 'Women's Hour' host has no plans to go looking for love again just yet.
Asked if she's back on the dating scene, she replied: "Let’s just say I’m happy being single at the minute!”