A huge part of travelling the world is immersing yourself in new cultures. From admiring the architecture, to listening to new music and enjoying the theatre, to the delicious food. ...
Sofi Fanton is 27, is single, based in Lewes and works as a photographer. Sofi struggled for many years with disfiguring acne and after trying various things, eventually found that ...
"Chia contains all eight essential amino acids, making it a 'complete' protein. This is incredibly rare for a plant based source of protein, and makes chia particularly beneficial for vegetarians, ...
Whether you’re planning to ditch all meat, fish, dairy and eggs from your diet and become a full-time vegan, or you’re interested in going vegan for a few days every ...
‘Plant-based eating’ is a term that is becoming more mainstream. Whether used in relation to health or sustainability, many of us are now thinking more deeply about the types of ...
If you’ve vowed to go meat free and are looking for some tasty beef style burgers, pies and mince, here’s a list of the best on the market right now. ...
Yes, these little guys need our help too, though they are often overlooked. Here are just a few reasons why. Those armoured bodysuits may look tough, but there’s a living ...
Anjum Anand, founder of The Spice Tailor, has just launched her eighth cookery book, I Love India. Here she gives her top 10 tips on how to create delicious vegan ...
With Spring just around the corner, many of us start to think about how we can lighten our diet and give our bodies a rest from all the heavier foods ...
There are very few dishes that scream ‘comfort’, as much as a pie. In time for British Pie Week which is upon us Make Your Switch is celebrating healthy ways ...
There are over 27 million posts tagged #CleanEating on Instagram1. A term originally coined by bloggers, ‘Clean Eating’ quickly became 2016’s biggest buzz-word. The phenomenon has now done a full ...
With contradicting things written about almost everything these days, we think the only way to learn and find out more about something is to experience it yourself. Whether you are introducing ...
We all know how versatile a jar of miso paste can be. It can instantly transform a multitude of everyday dishes - try adding a spoonful to your next spaghetti ...
Made in Chelsea's Lucy Watson is very open about being vegan on both social media and in interviews with the press. She recently worked with PETA to spread the message ...
So you switched to a Vegan diet and you’re feeling awesome? You just wish that there were more ways to enhance your food so it wasn’t quite so, um, bland?! ...
With ‘Veganuary’ now over, it’s a good time to consider the pros and cons of going green for good. Health Coach Dietitian, Valerie Maclean, RD BSc, makes an assessment on ...
Following a balanced and healthy diet can be a challenge, particularly for vegans who often find that they are limited for choice when searching through the shop shelves. Here, Luciano ...
Recommended by Foodie Expert Stephanie Brookes It’s that time of the year when hearts, flowers (and chocolate!) are in greater abundance than ever. It’s also the perfect opportunity to indulge ...
Clinical Nutritionist Suzie Sawyer shares her top tips on the plant-based foods that could help put a spring in your step this Valentine’s Day. Choose a regulated Rhodiola product with ...
Today is National Boy Scouts Day and as many of us know- the scout motto is: BE PREPARED. This means you are always in a state of readiness in mind ...
With Valentine’s Day spending reaching a staggering £1.6 billion[1], and the average Brit forking out £45 on their loved one, this year it is time to invest in matters closer to ...