Vegan Features

31 January 2017

10 Plant based milk serving suggestions

New research from Alpro has suggested that grand gesture New Year’s resolutions could soon be a thing of the past, as we look for small changes to make throughout the ...
20 January 2017

5 Vegan foods to tackle everyday skincare problems

We’ve all heard the saying that beauty starts from within, and when it comes to your skin, this couldn’t be more true. If you’re not specifically eating superfoods for glowing ...
20 January 2017

Dr Christy’s top five vegan good mood foods

Blue Monday is behind us but new research has found that during the winter Brits feel they are less productive and creative in the winter and are typically surrounded by ...
20 January 2017

What's wrong with cheese?

Many cheeses are made with rennet which is an enzyme that comes from a calf's stomach lining. Some cheeses are labelled as 'vegetarian cheese' and according to The Vegetarian Society, ...
20 January 2017

"But I Could Never Give Up Cheese!"

To mark National Cheese Lover’s Day the Joyful Vegan- Colleen Patrick-Goudreau tackles a common issue for vegetarians transitioning to veganism or even meat eaters considering moving towards a plant-based diet. ...
12 January 2017

How to veganize your breakfast

Pour some plant based milk on your cereal, muesli or porridge- Whether you prefer the nutty taste of almond milk, the creaminess of oaty milk or want to add some ...
12 January 2017

How to go vegan on a budget

It’s a fact – you don’t need to be minted to take out meat and dairy from your diet. With Veganuary happening this month many of us will be starting ...
11 January 2017

Five vegan foods that will stop you feeling tired all the time

If you start the day with a sugary breakfast cereal, toast or croissant, your energy is probably taking a nosedive by about 11am. Try swapping them for whole grain oats: ...
9 January 2017

How to follow the Mediterranean diet as a vegan

Frida Harju is the in-house nutritionist at leading health and fitness app, Lifesum- www.lifesum.com First of all, the Mediterranean Diet is very rich in fruits, whole grains, legumes, vegetables and ...
6 January 2017

Top chefs reveal vegan food trends for 2017

Bookatable, Europe’s largest restaurant booking platform have delved into the minds of prominent London chefs to reveal the top restaurant trends for 2017. From discussing what the next ‘courgetti’ will ...
30 December 2016

Top 10 vegan foods to get you back on track after the festive indulgence

By Kate Arnold  www.myconstipationrelief.com/uk  Although many pick a vegan diet to up their health levels, Christmas can still be a time of overindulgence with all those parties and social gatherings ...
27 December 2016

Top tips for Veganauary from VEGANS

'Have fun and treat yourself. Buy a vegan cookbook and try a new recipe, splurge on some cruelty-free cosmetics or a pair of non-leather shoes, go to a vegan festival, ...
25 December 2016

10 Things vegans are tired of hearing at Christmastime

'You're vegan- you can eat all the Brussel sprouts?!'- Just because I'm plant-based doesn't mean I like and eat ALL plants. 'What do you eat instead of pigs in blankets?'- ...
23 December 2016

Vegan mocktail tips for Christmas and New Year

Designated driver? End of year detox? There are a number of reasons why people choose not to drink, from personal preference to health reasons. Research from online artisan food and ...
23 December 2016

Top spots for high vegan tea this winter

It’s no secret that we Brits love a good cup of English Breakfast tea. In fact, according to recent research, for three-quarters of us, tea is the first drink of ...
22 December 2016

Your food guide to following a vegan lifestyle throughout 2017

Veganism is a contender to be one of Britain’s fastest growing lifestyle movements. 2016 saw half a million vegans living in the UK[i] – that’s more than the entire populations ...
22 December 2016

10 Reasons to start the New Year with a juice cleanse this Veganuary

Juicing has become a great life hack for many busy people who struggle to consume seven or 10 fruit and vegetables a day. Try eating eight whole kale leaves, one ...
22 December 2016

Seven tips for Veganuary

Mince pies, Christmas pudding and roast turkey are still in the near horizon for many, however Flora Freedom is challenging Brits to start thinking a couple weeks ahead and put ...
21 December 2016

The top 6 vegan superfoods you'll find at your local shop

By Nutritionist Juliette Bryant Some people think superfoods are exotic, expensive and only found in specialist shops. I believe that superfoods are all around us, and even in your local ...
19 December 2016

How a cow’s milk intolerance made me go vegan

For about four years now, I've had digestive issues. At first, I thought I could diagnose them myself and put it down to being lactose intolerant, however when the lactose ...
16 December 2016

Vegan food and drink trend predictions for 2017

Ahead of the New Year, Frida Harju, nutritionist at the health app Lifesum (www.lifesum.com) talks about the health, food and fitness trends that we can expect to see taking the ...
16 December 2016

Vegan snacks to help a hangover

With 2017 just around the corner, people are busy planning where to see in the New year. However, if you are drinking, you might find that you don't feel ...
14 December 2016

Vegan friendly snacks to boost your health

Frida Harju, in-house nutritionist at health app Lifesum (www.lifesum.com) gives her best nutrition tips on vegan friendly snacks to boost your health . Lifesum uses tech and psychology to create ...
14 December 2016

5 Vegan foods to keep you warm this winter

As the days get colder, we reach for our coats, gloves and hats, but sometimes its the foods we are eating that can help us feel warm inside. We speak ...