Recipe courtesy of Grow Happy, Cook Happy, Be Happy by Bryony Hill  

Mixed vegetable stir-fry

Mixed vegetable stir-fry


1 tbsp sunflower oil

1 baby yellow courgette

1 baby green courgette

15cm (6in) piece cucumber, cut into tiny strips

a few chard leaves, roughly chopped

1 garlic clove, chopped

1 purple sprouting broccoli sprig

¼ sweetheart cabbage, finely sliced

2.5cm (1in) piece fresh root ginger, peeled and grated

soy sauce

1 nest of rice noodles per person, cooked according to pack instructions


I heated the wok over a high heat, added the oil and threw in all the vegetables and ginger, stirring quickly before covering with a lid so that they could cook in the steam for a couple of minutes. Then I added a good tablespoon of soy, stirred again, then the noodles. These will need reheating for a further minute or so.

Tagged in