A cake that requires no baking, is vegan and filled with chocolatey goodness - what's not to like?!
Raw Chocolate Cake
INGREDIENTS
Base:
o 1 cup walnuts
o 1 cup dates
o Filling:
o 1 cup soaked cashews (overnight)
o 1/2 cup Protein World coconut oil, melted
o 2 heaped tbsp cacao or cocoa powder
o 1/4 cup water
o Sweetener of your choice: date syrup, agave, orange zest etc
NUTRITIONAL INFO
Per serving
o Calories 296
o Protein 5g
o Carbohydrates 19g
o Sugar 12g
o Fibre 3g
o Fat 25g
METHOD
- For the base
- Process walnuts to the consistency of granules. Add dates and process to a doughy texture. Not too much or it becomes oily. Press down into a cake tin, refrigerate
- For the filling
- Process cashews, oil, cacao, sweetener (to taste) and add water slowly until it's a cream. Pour over base. Refrigerate for minimum of three hours. Garnish with orange zest
- Serves 10