Aloe Vera has long been known as a handy product to cool the skin after overindulging in the sun but its uses and benefits do not stop there. The cactus-like plant has been valued for thousands of years for its cleansing and cooling properties and although 99% water, the 1% of Aloe is extremely powerful in soothing a variety of ailments. So much so, that we are still discovering it's seemingly endless benefits to this day.
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A super plant in its own right, the Aloe Vera plant has over two hundred biologically active ingredients including vitamins, minerals, amino acids, enzymes and fatty acids. It is to no surprise that the Egyptians referred to it as "the plant of immortality" and even Cleopatra herself used it in her beauty regime almost 3,000 years ago.
Gran Canaria is home to some of the purest Aloe Vera in the world and is used frequently in spa treatments, including at the luxurious ' Aloe Spa' at The Sheraton Gran Canaria Salobre Golf Resort. The Gran Canaria Wellness Association share their top 5 reasons why you should be using this spiky green plant for your health.
Relax: A well-known Adaptogen, Aloe Vera boosts the body's natural ability to adapt to external change. It is thought that Aloe Vera balances the body's system, stimulating the defence and adaptive mechanisms of the body, helping you to cope with life's stresses.
A Super Food: Much like the popular Chia Seed, Aloe Vera is a gelatinous plant food. Gelatinous plant food moves through the intestinal tract absorbing toxins along the way helping with digestion and aiding in detoxification.
Luscious Locks: Often a build of dead skin cells clog up the pores of the scalp hindering the growth of new hair follicles. Aloe Vera, rich in protolithic enzymes gently aids in the removal of these dead cells and gently cleanses the scalp by removing excess sebum and encouraging healthy hair growth.
Keep Healthy: Aloe Vera when consumed is packed full of polysaccharide which stimulate the white blood cells in our immune system to strengthen and fight against viruses. Aloe's natural high levels of anti-oxidants also naturally help to increase the bodies overall sense of wellbeing.
Clear Glowing Skin: Aloe Vera has antibacterial and anti-inflammatory properties that can prevent and reduce skin inflammation. This natural ingredient is perfect for providing the skin with natural source of moisture and providing a glowing complexion.
To book a break in Gran Canaria go to www.grancanariawellness.com
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