Omega 3 News

Depression and anxiety are linked to low levels of omega-3 – which could be helped with krill oil.

The first couple of minutes after you wake up can make a big difference to the way that you feel and how you...

Almond is one of the most common plant based milks available.

Cashews, like most nuts and seeds, are rich in omega-6 essential fatty acids.

Nutritionist Elizabeth Wall tells us why flaxseed can be a great source of what your body needs while following...

We find out why OMega 3 supplements are vital as part of a vegan diet.

Research by Equazen reveals that too many kids are missing out on the benefits of a bedtime story.

Try Chia Bia's brand new Chia Oil capsules, a unique, sustainable alternative to fish oils.

We find out how vegans get thier source of Omega 3s in their diet.

Hovis have a brand new loaf of bread with added Omega-3.

We find out how to tackle stubborn cellulite the natural way.

Squats and lunges may not be the only thing to help you get a pert and round booty? Omega-3 might help you...

New research finds that eating salmon once a week can halve the risk of rheumatoid arthritis

Children's diets have become something of an issue with obesity at all all-time high, but new research has...