Ashley Tisdale has given birth to her first child.
Ashley Tisdale's Instagram (c) post
The 35-year-old actress and her husband Christopher French have welcomed their first child together, after Ashley gave birth to a girl named Jupiter Iris French on Tuesday (23.03.21).
In a post on Instagram, she wrote: “Jupiter Iris French arrived earth side 3.23.21 (sic)”
The news of Jupiter’s birth comes after Ashley recently said being pregnant has been an "out-of-body experience", because she has been struggling to "fully" recognise herself.
She said: "I haven’t gotten the whole warm and fuzzy feeling about my pregnant body being beautiful. Don’t get me wrong, I am so proud of my body and I’m so grateful to be able to create a home and grow my little one. However, seeing my body look so different is still a little startling to me.
"It’s like I don’t fully recognise myself and almost like an out-of-body experience. Thoughts like, 'Is that really me?' come to mind. I think it comes down to body acceptance vs body love. I think that you can love your body, no matter what shape or form, but it’s the acceptance part that trips me up a little."
And the ‘High School Musical’ alum also previously admitted she had relaxed her strict diet whilst she’s pregnant, as she wanted to "let her body speak" and tell her what it needs for both herself and her baby.
She added: "I haven't changed anything crazy. I would say that I try to be eating the healthiest when I can, but there's gonna be moments where I obviously crave stuff that's not always the healthiest meal, but I'm allowing myself to be okay. When I say that, it's because I usually am on a strict diet of no carbs and all these veggies and grains. So yeah, if I want a gluten-free bagel, I allow myself to have a gluten-free bagel! I let my body speak to what I need. I feel like if I'm craving something, there's a reason I'm craving steak that night. I am in tune with my body. I try to keep up with my workouts because that's so helpful, and just try to be well-rounded."
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