11 April 2013
Q&A: LazyTown's Magnus Scheving Talks Getting Kids Active
No one knows more about inspiring families to keep active than Magnus...
exercise
LazyTown's Magnus Scheving Talks Keeping Kids Active
Blog
The real reason why we don’t want to exercise – school PE lessons
It seems there’s a deep rooted reason why we don’t want to workout and it has nothing to do with being tired and busy – it goes all the way back to our childhood. Women are being put off exercise for life by their school PE lessons, a study has found. Secondary school classes are [...]The post The real reason why we don’t want to exercise – school PE lessons appeared first on Female First Blog.
Read moreMr Motivator wants us to turn our home into the gym
Finding the time to fit in exercise is difficult sometimes, so why not turn your home into the gym? Picking up a mop or duster can not only make a contribution to fitness and health, but it can also keep your house spick and span as an added bonus. The British Science Association has teamed [...]The post Mr Motivator wants us to turn our home into the gym appeared first on Female First Blog.
Read moreBiggest workout mistakes
Spending hours in the gym but not achieving your goals? You could be making some very simple yet common workout mistakes. Fitness expert at The Chelsea Club, Neil Johnson, is here to give us the lowdown. The ‘face of FAME’, Neil is a personal trainer to the stars and has a history of working with [...]The post Biggest workout mistakes appeared first on Female First Blog.
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