Grilled Trout with Tarragon and Lemon Butter

Grilled Trout with Tarragon and Lemon Butter

Preparation Time: 30 minutes                                                                                                               

Cooking Time: 8 minutes                                                                                                                       

Serves: 2

- 90g Country Life Lighter Spreadable

- A small bunch of tarragon, chopped

- Zest and juice of half a lemon

- 2 large trout fillets   

                                                                                                                                                                                                                                                                             Method:

1. Mix together the butter, tarragon, lemon zest and juice.  Chill for 20 minutes.

2. Heat the grill to medium.

3. Place the trout fillets flat on a lightly greased baking sheet.

4. Place the fish under the grill and cook for 4 minutes.  Add a knob of the flavoured butter mixture to each fillet and cook for a further 2 minutes until the butter has nearly all melted and the fish is tender. Serve with a selection of vegetables.

Tip: Make additional flavoured butter mixture and keep in the fridge and use on salmon, steak or on a baked potatoes.


Tagged in