Put a spring in your step and celebrate NATIONAL SPRING ONION WEEK this week by rustling up some delicious spring onion recipes. Sienna Miller is one of a selection of celebrities who love spring onions and she has donated a delicious sea bass and spring onion recipe to help raise funds for the British Heart Foundation.

A fantastic new limited edition recipe booklet - The Spring Onion Recipe Collection – has just been launched and £1 per booklet is donated to the British Heart Foundation.

Perfect in a variety of dishes, it’s not just flavour, colour and crunch that spring onions bring to a recipe… They’re also packed full of essential vitamins and nutrients that can help boost your health and help look after your body as part of a healthy lifestyle – so there is no excuse to not get cooking!

Other celebrities who have donated their favourite spring onion recipes as part of The Spring Onion Recipe Collection include Chris Tarrant, Tamzin Outhwaite and Antony Worrall Thompson. All the recipes donated are now available in a booklet that will also raise funds for the nation’s favourite heart charity.

The booklet is packed with mouth-watering spring onion based delights sent in by both celebrities and budding chefs across the UK. Only the best spring onion recipes made the cut! Winning recipes include Thai Prawn Stir-Fry, Lamb Koftas, Beef and Spring onion Fajitas and Noodley Soup.

Other celebrity recipes include delicious Baked Cod with Olives and Spring onions (Antony Worrall Thompson), Scallops with Lemon ginger and Spring Onions (Chris Tarrant) and Chicken Rice Salad (Tamzin Outhwaite).

To order your copy of the Spring Onion Recipe Collection please visit www.bhf.org.uk or send an A5 stamped address envelope with a cheque for £1.99 made payable to Haygarth to the following address: Spring Onion/ BHF Campaign, PO Box 49, London, SW19 5AT

For each recipe booklet, £1.00 is donated to the British Heart Foundation


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