Vegetarian Mushroom & Spinach Pizza

Vegetarian Mushroom & Spinach Pizza

Serves: 4
Preparation Time: 10 minutes
Cooking Time: 10 minutes

Ingredients

1Tbsp oil
1 onion chopped
2 cloves garlic, finely chopped
400g can of chopped tomatoes with basil
400g can of cherry tomatoes
2 Italian readymade pizza bases
100g pack ready washed spinach
300g can sliced mushrooms, drained
125g goat’s cheese, sliced

Method

- Preheat oven to fan 180°C, conventional 200°C, gas 6.

- Heat the oil in a deep sided frying pan or wok.

- Add the onion and fry until soft, add garlic and continue frying for 1 minute.

- Add chopped tomatoes and the juice from the cherry tomatoes, reserving the whole tomatoes. Simmer to reduce to a thick tomato paste, and then gently stir in cherry tomatoes.

- Spread the tomato sauce over the pizza bases.

- Cook the spinach as pack instructions, until just wilted.

- Arrange mushrooms over the pizza, top with the spinach and goat’s cheese.

- Bake for 10 minutes to heat through.

Hints and Tips

Pizza will freeze well for up to 1 month.

Nutrition Information (per serving)

Calories: 407
Protein: 17
Carbs: 44.0g
Sugars: 7.0g
Fat: 18.0g
Sat Fat: 6.0g
Fibre: 4.0g
Sodium: 542.0mg


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