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25-01-2008 14:45
Colonic massage is the latest method of losing weight being tried by celebs but a top journalist has found that it really works.
Anna Richardson tried the colonic massage as part of the new Channel 4 TV series Supersize for Superskinny and she suprised when she lost inches off her waist almost instantly.
The size 14 Journalist as been trying out all the top faddy diets and weight loss treatments in a bid to drop a few dress sizes. Next weeks episode will see her try the colonic massage with immediate results!
Following this non-surgical nip/tuck Anna lost centimetres from her waist and hips by “pooing a dress size”!
Colonic massage just what it says- a massage. It's non-invasive and pain free and you can even do it yourself in the comfort of your own home. Female First tell you how:
Starting on the right side down near your appendix massage using small circular or short movements, in one direction, moving up towards your rib cage. This is the direction your waste matter travels in your colon- nice!
It's probably best to start off gently and increase your pressure over a few days.
By starting near your appendix you are also strengthening your ileocecal valve. . This is the gateway between your small intestine and your colon. By strengthening this valve you will make sure nasty waste does not move backward into the small intestine.
Massaging this area will also move any bits of waste that can get stuck there.It may sound gross but moving these blockages along will stop bacteria build up and inflammation of the bowels.
Once you’vemoved up the body you need to massage the left outer point of the rib cage before moving downward towards the groin again.
Taking just 2-3 minutes to do this massage every day will prevent constipation, give you a healthy digestive system and you will start feel more healthy in general.
Catch Supersize Vs Superskinny every Tuesday from 8pm on Channel 4
Caz Moss- Female First
Readers' Comments
#1 by Gaye Spickett - 31-01-2008 09:16
I was fascinated by the instant inch loss and am very keen to know if there are any clinics local to me in SE Kent, who perform colonic massage?
#2 by Keilia - 31-01-2008 12:27
Does anyone know if there is a place taht I can get this massage in Reading/Berkshire?
#3 by Allison - 31-01-2008 12:56
I would also like to know where to get a Colonic Massage...can't find anything on the internet, only hydrotherapy
#4 by Jael - 31-01-2008 15:42
very interested in colonic massage. anywhere in yorkshire provide this treatment?
#5 by levi - 31-01-2008 15:55
any where near lowestoft this is done
#6 by Laura - 31-01-2008 16:34
I really fancy getting this done before my engagement party in few weeks so fit into new outfit nicely, anywhere in Cardiff or near.?
#7 by Lyn - 31-01-2008 16:49
Does anyone know a place in Milton Keynes that provides this service?
#8 by Zoe - 31-01-2008 20:01
Does anybody know in Preston this can be done?
#9 by Mary - 31-01-2008 20:35
does anyone know a place in Clapham or Fulham to get this done?
#10 by kay - 31-01-2008 21:50
does the book give you the proper proceedure of the massage or were anna really recieved it?
#11 by tracey - 02-02-2008 02:37
i live in Lewisham is there anywere around this area please
#12 by Irene Wood - 02-02-2008 12:30
Where can I get this done in London or Essex please? Anyone help??
#13 by Mandy Parker - 04-02-2008 12:17
Colonic Massage is wonderful I am a Colon Hydrotherapist who performs Colonic Massage without the hydrotherapy, Ideal if you want a non invasive alternative
#14 by Jay - 04-02-2008 16:46
Does anyone know anywhere in London/Middlesex that does colonic massage i am very interested in trying it :-) x
#15 by Amy - 04-02-2008 19:42
Ive just found somewhere that does colonic massage, the girl doing it has a website,www.mandyparker.com dont know if it the same person that laft a comment, I am definatly going to try it !!!
#16 by jill - 06-02-2008 11:46
is there salon in the rugby/warwickshire area that offers this service?
#17 by Jack - 13-02-2008 10:22
looking for a contact in the Nuneaton Coventry area.
#18 by Danni - 26-02-2008 23:09
I live in Carlisle and desperately want this treatment, anyone know where this can be done?!
#19 by Sarah - 27-02-2008 09:48
Hi, I would like to know where to find a colonic massage practioner near Lymington, Hants. Many thanks.
#20 by liana smith - 16-03-2008 21:08
im really interested in avin this done is there somewere near reading that does this massage?
#21 by Leanne - 21-03-2008 13:18
do u know of anywhere in southend-on-sea where i can have this done.
#22 by Natasha - 25-03-2008 20:37
I live in the Stockport/Manchester area and i am looking for a clinic in this area to go to for a colonic massage.
Please can you advise on a place?
Many thanks
#23 by farah - 31-03-2008 23:13
i live in newcastle upon tyne i was wondering if any1 knew a place were i could have the colonic massage
#24 by Lisa - 02-04-2008 00:00
4 weeks ago,i found someone who does this
massage in Cardiff,I have lost one stone
since, it is great
http://cardiff.gumtree.com/cardiff/40/2223724
0.html
#25 by Kathleen - 03-04-2008 16:34
I also live in Southend and would love to have this massage. Does any one know if there is a place in Essex that does this?????
#26 by Adele - 08-04-2008 16:20
Does anyone know if there is anywhere in Edinburgh that does this colonic massage????
#27 by dawn - 08-04-2008 21:36
Does anyone know anywhere in Nottingham area that does this treatment am really keen but dont fance colonic irrigation
#28 by Natalie Ridger - 10-04-2008 07:11
Does anybody know of anywhere in SE Kent or Essex that does Colon Massages?? I am in desperate need of one for my wedding day?
Thanks
#29 by kerrie sawyer - 16-04-2008 11:16
hi yes i know of a salon in lynhurst hants called escape beauty salon where they do colon massage 02380282282 hope this helps
#30 by sarah - 19-04-2008 09:55
In response to Lisa from Cardiff, I am thinking about seeing this massgage guy, is it all above board? I'm just a bit worried about inviting a starnger into my home and being massaged by him!!
Thanks
#31 by Ramsey - 24-04-2008 14:10
There's a clinic in London that specialises in Colon Massage and colonics, called Medspa - their telephone number is 0207 625 7773. I've been there and it was great
#32 by vicky - 28-05-2008 11:47
there is a clinic called the cleansingand detox clinic they visit areas in kent and essex they do a weight loss/colon massage and its fantastic really works. there number is 07826807060
#33 by Julie - 13-07-2008 09:33
I live in Swindon, Wiltsheire. Does anyone know of a contact nearby. Would love to try this out!
#34 by Me - 11 months ago 24th Dec 07:38
i'm from the central coast nsw australia and wondering if anyone knows of someone that does this massage here???
#35 by Anne-Lise Miller - 9 months ago 29th Jan 11:51
I am a Colonic Hydrotherapist and I offer colonic massage in combination with colonic irrigation in Edinburgh city centre. I also have an in depth weight loss programme using the lattes... READ MORE
#36 by claire - 9 months ago 10th Feb 11:08
I have been to a clinic called Ashlins in E17 London and had an amazing abdominal massage which really helped my bloating.
#37 by Alison Edwards - 9 months ago 14th Feb 09:29
Does anyone know anywhere in the Liverpool Manchester area that offers Colonic massage?
#38 by christina - 8 months ago 18th Mar 23:10
hi , does anyone know wer i could get this done in derbyshire/ manchester ?? thank you
#39 by Elaine Batey - 7 months ago 29th Mar 21:39
Hi just wondered if anyone knows of anywhere doing colonic massage in the county Durham area, i've had colonic irrigation twice but it's not for me, would prefer just colonic massage Thanks Elaine
#40 by Bianco - 7 months ago 19th Apr 23:44
Does anyone know if there is a place which offers colonic message in central london?
#41 by stephanie - 7 months ago 21st Apr 20:21
hi does any one know if there is places in n.ireland that does those massage?
#42 by Ericka - 3 months ago 13th Aug 23:43
do you know where I can get this massage in edmonton?
#43 by sharon - 3 months ago 19th Aug 17:02
would like to know where in newcastle upon tyne can get a colon massage?????