9 months ago 25th Jan 14:45
Colonic massage is the latest method of losing weight being tried by celebs but a top journalist has found that it really works.
Anna Richardson tried the colonic massage as part of the new Channel 4 TV series Supersize for Superskinny and she suprised when she lost inches off her waist almost instantly.
The size 14 Journalist as been trying out all the top faddy diets and weight loss treatments in a bid to drop a few dress sizes. Next weeks episode will see her try the colonic massage with immediate results!
Following this non-surgical nip/tuck Anna lost centimetres from her waist and hips by “pooing a dress size”!
Colonic massage just what it says- a massage. It's non-invasive and pain free and you can even do it yourself in the comfort of your own home. Female First tell you how:
Starting on the right side down near your appendix massage using small circular or short movements, in one direction, moving up towards your rib cage. This is the direction your waste matter travels in your colon- nice!
It's probably best to start off gently and increase your pressure over a few days.
By starting near your appendix you are also strengthening your ileocecal valve. . This is the gateway between your small intestine and your colon. By strengthening this valve you will make sure nasty waste does not move backward into the small intestine.
Massaging this area will also move any bits of waste that can get stuck there.It may sound gross but moving these blockages along will stop bacteria build up and inflammation of the bowels.
Once you’vemoved up the body you need to massage the left outer point of the rib cage before moving downward towards the groin again.
Taking just 2-3 minutes to do this massage every day will prevent constipation, give you a healthy digestive system and you will start feel more healthy in general.
Catch Supersize Vs Superskinny every Tuesday from 8pm on Channel 4
Caz Moss- Female First
Your Comments:
by Julie - 09:33:17 13th Jul 2008
I live in Swindon, Wiltsheire. Does anyone know of a contact nearby. Would love to try this out!
by vicky - 11:47:04 28th May 2008
there is a clinic called the cleansingand detox clinic they visit areas in kent and essex they do a weight loss/colon massage and its fantastic really... READ MORE
by Ramsey - 14:10:53 24th Apr 2008
There's a clinic in London that specialises in Colon Massage and colonics, called Medspa - their telephone number is 0207 625 7773. I've been there and it was great
by sarah - 09:55:21 19th Apr 2008
In response to Lisa from Cardiff, I am thinking about seeing this massgage guy, is it all above board? I'm just a bit worried about inviting a starnge... READ MORE
by kerrie sawyer - 11:16:29 16th Apr 2008
hi yes i know of a salon in lynhurst hants called escape beauty salon where they do colon massage 02380282282 hope this helps
by Natalie Ridger - 07:11:53 10th Apr 2008
Does anybody know of anywhere in SE Kent or Essex that does Colon Massages?? I am in desperate need of one for my wedding day? Thanks
by dawn - 21:36:25 8th Apr 2008
Does anyone know anywhere in Nottingham area that does this treatment am really keen but dont fance colonic irrigation
by Adele - 16:20:39 8th Apr 2008
Does anyone know if there is anywhere in Edinburgh that does this colonic massage????
by Kathleen - 16:34:23 3rd Apr 2008
I also live in Southend and would love to have this massage. Does any one know if there is a place in Essex that does this?????
by Lisa - 00:00:46 2nd Apr 2008
4 weeks ago,i found someone who does this massage in Cardiff,I have lost one stone since, it is great http://cardiff.gumtree.com/cardiff/40/2223724 0.html