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25-01-2008 14:45
Colonic massage is the latest method of losing weight being tried by celebs but a top journalist has found that it really works.
Anna Richardson tried the colonic massage as part of the new Channel 4 TV series Supersize for Superskinny and she suprised when she lost inches off her waist almost instantly.
The size 14 Journalist as been trying out all the top faddy diets and weight loss treatments in a bid to drop a few dress sizes. Next weeks episode will see her try the colonic massage with immediate results!
Following this non-surgical nip/tuck Anna lost centimetres from her waist and hips by “pooing a dress size”!
Colonic massage just what it says- a massage. It's non-invasive and pain free and you can even do it yourself in the comfort of your own home. Female First tell you how:
Starting on the right side down near your appendix massage using small circular or short movements, in one direction, moving up towards your rib cage. This is the direction your waste matter travels in your colon- nice!
It's probably best to start off gently and increase your pressure over a few days.
By starting near your appendix you are also strengthening your ileocecal valve. . This is the gateway between your small intestine and your colon. By strengthening this valve you will make sure nasty waste does not move backward into the small intestine.
Massaging this area will also move any bits of waste that can get stuck there.It may sound gross but moving these blockages along will stop bacteria build up and inflammation of the bowels.
Once you’vemoved up the body you need to massage the left outer point of the rib cage before moving downward towards the groin again.
Taking just 2-3 minutes to do this massage every day will prevent constipation, give you a healthy digestive system and you will start feel more healthy in general.
Catch Supersize Vs Superskinny every Tuesday from 8pm on Channel 4
Caz Moss- Female First
Your Comments:
by stephanie - 20:21:26 21st Apr 2009
hi does any one know if there is places in n.ireland that does those massage?
by Bianco - 23:44:03 19th Apr 2009
Does anyone know if there is a place which offers colonic message in central london?
by Elaine Batey - 21:39:47 29th Mar 2009
Hi just wondered if anyone knows of anywhere doing colonic massage in the county Durham area, i've had colonic irrigation twice but it's not for me, w... READ MORE
by christina - 23:10:39 18th Mar 2009
hi , does anyone know wer i could get this done in derbyshire/ manchester ?? thank you
by Alison Edwards - 09:29:02 14th Feb 2009
Does anyone know anywhere in the Liverpool Manchester area that offers Colonic massage?
by claire - 11:08:19 10th Feb 2009
I have been to a clinic called Ashlins in E17 London and had an amazing abdominal massage which really helped my bloating.
by Anne-Lise Miller - 11:51:21 29th Jan 2009
I am a Colonic Hydrotherapist and I offer colonic massage in combination with colonic irrigation in Edinburgh city centre. I also have an in depth wei... READ MORE
by Me - 07:38:59 24th Dec 2008
i'm from the central coast nsw australia and wondering if anyone knows of someone that does this massage here???
by Julie - 09:33:17 13th Jul 2008
I live in Swindon, Wiltsheire. Does anyone know of a contact nearby. Would love to try this out!
by vicky - 11:47:04 28th May 2008
there is a clinic called the cleansingand detox clinic they visit areas in kent and essex they do a weight loss/colon massage and its fantastic really... READ MORE