Claudia Winkleman is encouraging women to take time for themselves

Claudia Winkleman is a busy, working mum. She knows only too well of the stresses that come with this and how important it is for us all to take just ten minutes.

She's helped to launch the new campaign by Twinings, Gets You Back to You, which is encouraging more people to take just ten minutes out of their busy schedules and focus on themselves.

In the video, Claudia can be seen discussing what she likes to do with her ten minutes, how she stays in such great shape and any tips she has for women who don't think they have the time for exercise.

Claudia Winkleman is working with Twinings on its ‘Gets You Back to You’ campaign to inspire busy women to take 10 quality minutes every day to focus on themselves and reconnect. For more information, visit www.twinings.co.uk