Women's Health

6 July 2017

10 Ways To Feel Confident On Holiday When You’re On Your Period

Light exercise can really help alleviate period pains due to the increase in blood circulation. Whether it be going for a light jog on the beach in the morning before ...
4 July 2017

7 Things You Should Know About Emergency Contraception

Superdrug now offers women more choice and accessibility to emergency contraception by being the first high street retailer to launch a generic emergency hormonal contraceptive pill (EHC), which is now ...
3 July 2017

8 Things You Need To Know About Swimming During Your Period

People often wonder if it is okay to swim while menstruating. Will you get terrible cramps, catch an infection or be eaten by sharks? Not likely. If you enjoy swimming ...
28 June 2017

The A-Z Of Menopause

“For lots of women ‘the change’ can be tough physically and emotionally - hot flushes, painful sex, night sweats and fluctuating moods are all common symptoms that can make us ...

28 June 2017

Dr Pixie McKenna Explains Why Many Women Are Dreading Their Summer Holidays This Year

Prior to summer holidays, women are boosting their confidence with trips to the hairdresser and beauty salon. 50% say they invest in their appearance when preparing for holiday as it ...

13 June 2017

10 Reasons To Track Your Contraceptive Pill On An App

While the pill is undoubtedly a fantastic and reliable form of contraceptive, its effectiveness can dramatically decrease if you don’t take it correctly or if you miss a pill. To ...

9 May 2017

Are You Suffering From ‘FOFO’? If So This Article Might Just Save Your Life…

FOFO is the punchy acronym for ‘Fear of Finding Out’. It’s not a disease, and can barely even be called a syndrome, as it’s actually a normal human trait, which ...
3 May 2017

Dr Pixie McKenna Reminds Us Of The Importance of Good Pet Hygiene

To mark National Pet Month a new study has found that, although we’re a nation of pet lovers, we are often not cleaning up properly after our furry friends which ...

3 May 2017

51 Year Old Mistaken For A 30 Year Old By A Doctor – All Down To Her Gym Routine!

Tracey Sylvester, age 51, is a nurse at Sheffield Northern General.  After her Mum and partner passed away, Tracey drank alcohol and put on weight She turned her life around by going to ...
3 May 2017

Cura Oil Is The New And Natural Way To Care For Your Skin

Deeply hydrating and reparative, Cura Oil is a blend of 8 natural oils, including Camellia, Argan, Red Mandarin, Bergamot, Sunflower, Crambe Abyssinica, Geranium and Vitamin E with numerous benefits for normal, sensitive ...

24 April 2017

8 Ways To Recognise You Have Issues With Your Pelvic Floor

The pelvic floor is a key set of deep muscles situated in the pelvis. They run from the frontal pubic bone to the coccyx at the base of the spine. ...

12 April 2017

Osteoarthritis Myths And Misconceptions Busted

MYTH: Movement has been proven to be beneficial for people with osteoarthritis and is recommended by health care professionals. [1] Getting joints moving, strengthening the muscles and improving fitness can lessen ...

11 April 2017

Why Women Love Femtech In 2017

Tech is transforming every aspect of modern life for women, from wearable tech to fertility trackers so we look at why women are becoming more reliant on this over traditional ...
10 February 2017

Mooncup Launches 'Period Drama'

In February 2017, reusable sanitary product pioneer Mooncup presents a ‘Period Drama’.  With a touch of humour, the film shines a light on the drama of disposable sanitary products, inviting ...

9 February 2017

Six Women Who Have Lost Over 18 Stones Combined Share Their Top Tips For Weight Loss

Six inspirational women who have all lost significant amounts of weight share their top weight loss tips: SlimFast is an easy, do-able weight loss plan that is scientifically proven to ...
6 December 2016

A new study reveals we are a generation of 'hormonally challenged' women

New research has revealed an alarming lack of awareness amongst women around hormones and their impact on health and wellbeing. In a study of 1000 women, more than half (53%) ...

1 November 2016

The Examination of Eating Disorders

In the current western culture, the development of eating disorders is an ever growing occurrence that is generally marked by disturbances in eating behavior.1 It is estimated that ...

28 October 2016

Nadia Sawalha says British women shouldn't be living with the silent secret of incontinence

Nadia Sawalha is supporting the global incontinence brand Depend as they launch in the UK. She told us about her passion to get people talking about incontinence more and what tools ...
20 July 2016

Crystal Hefner poisoned by implants

Crystal Hefner has had her breast implants removed after they "slowly poisoned" her. The 30-year-old beauty - who is married to Playboy founder Hugh Hefner - has suffered a number of ...
15 July 2016

Hope For Millions As Scientists Regrow Optic Nerve

Millions blinded by conditions such as glaucoma will one day be able to see again as scientists discover a way to regenerate a damaged optic nerves. Researchers found a therapy ...
15 July 2016

Health : Life Expectancy and Obesity

Good news for women but a cautionary fact that men need to toake onboard. A fact revealed by researchers shows that overweight men are up to 50 per cent more ...
6 June 2016

Celebrate 125 Years of Kneipp

What does Kneipp mean to you? In Bad Worishofen Germany it means a way of life, a philosophy. Sebastian Kneipp was born on the 17th May 1821 the son of ...

23 May 2016

Coleen Rooney 'energised' by placenta pills

Coleen Rooney felt "energised" after eating her son's placenta. The 30-year-old star had her after-birth freeze-dried and turned into pills when her youngest child Kit was born in January and believes ...
11 April 2016

Breaking down the Menstrual Cup stigma - Menstrual Cup 101

Considering how long menstruation has been around, the options for managing it are, frankly, limited. About 7 in 10 people in Western Europe, Canada and the USA use tampons, or ...
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