Kate Humble has urged everyone to try stripping off naked whilst outdoors.
The 'Lambing Live' presenter revealed getting naked whilst holidaying in the Wakhi region of Afghanistan made her feel liberated and "at one with nature".
She exclusively told BANG Showbiz: "I can't explain it, but I do urge you to give it a go.
"There are certain places in the world that are just very beautiful and there's something celebratory and primeval about just taking off all your clothes and having a dance."
Kate - who is busy living with nomads in Mongolia for a new series - said the most important thing for her is that she's remembered as a decent human being.
And despite getting attention from "naturalists" claiming she's one of them, she added it's just something she likes to do on her own.
She said: "I get nice tweets from naturalists saying 'Hooray, you're one of us', but I'm really not.
"It's just one of those things that I like to do when I'm on my own. All I would say is try it - just not in the middle of Oxford Street!"
Kate is leading the 2014 Barefoot Wine Beach Rescue Project, a campaign to keep Britain's beaches barefoot-friendly this summer. For info visit Barefootwine.co.uk
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