Today is National Chocolate Milk Day so instead of choosing cow's milk why not opt for a carton from the plant-based variety of milk alternatives out there?
If you're not convinced- here are some facts you should know about cow's milk.
Remember that these health factors along with the damage large scale milk production does to the environment gives milk a bad name.
There are many healthier and more absorbable vegan sources of calcium- such as hazelnut, soya, almond, coconut and oat milk- none of which have caused any animal suffering to reach your glass.
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