2017 health and fitness resolutions have all been set, but how many of us can honestly say we’re on track, keeping to every promise we made ourselves as the clock welcomed in the New Year? Could this be our healthiest year yet with the rise in the on-demand lifestyle? The team at Beachbody UK tell us more…
Fresh food fast
The last 12 months has seen a surge in the Tupperware fanatics and meal prep foodies in an attempt to consume a healthier, balanced and ‘on the go’ diet. We’ve all used online food shopping but now it’s getting even easier to keep on track with nutritious and convenient meals. With online nutritional advice at our finger tips, fresh ingredient bundles and health food subscription boxes delivered to your doorstep, it couldn’t be easier to try new foods and recipes.
Fitness legends at the click of a button
Don’t fancy venturing out into the cold for those marathon training miles or to a packed gym only to struggle to find any available equipment? Well now you can blitz those workout goals 24/7, by streaming world famous exercise programmes with legendary fitness trainers. Download the iOS app, visit the website and train anytime, anywhere, on any device, direct to your front room. Super sweaty bootcamps, Insanity, P90X, HIIT, a whole host of dance workouts, even PiYo – there’s something for everyone. What’s more, your post-workout shake will be waiting in the kitchen and there’ll be no queues for that hot shower!
And it seems that ordering a hair appointment, beauty treatment, or even a massage in the comfort of your own home is as easy. Just one tap of your iPhone is quite the life-saver for those of us juggling hectic work and social schedules! How better to pamper yourself or even plan the best Galentines night than a glam squad direct to your door?
Reap the rewards of retail therapy
Feeling frazzled? Reward yourself with a spot of retail therapy - and with same day delivery. Is there really a better way to treat yourself after that super sweaty morning workout, or hectic week in the office, than with a new wardrobe for your night out? Or even shopping for that new workout wardrobe – it’s amazing how looking and feeling great can kick start your weekly workouts! As they say, shopping really is good for your health.
Try it now with a FREE 30-Day Trial. Stream your Beachbody workouts anytime, anywhere. Unlimited access to hundreds of workouts, including P90X, INSANITY P90X2, P90X3, TurboFire, Brazil Butt Lift, and more!