There are many benefits to becoming a genuinely positive person, not least feeling good – AND, according to research living up to 12 years longer!
So, how do we become more positive and is it even possible? Well, yes, it is.
In this video, which is the second in a series on positivity, we start the ball rolling!
The upward spiral of positivity simply means you can start with feeling just a little bit more positive and then….it grows.
The better it gets, the better it gets. Amongst other things you become more creative, more alert, more productive and happier.