- Tea is an important source of fluoride and the longer you leave it to brew, the better it is for your teeth.
That's according to new research about to be ...
For those living ultra demanding lives, it's essential to plenish your body with the right nutrients so your body can keep up with you. Plenish, the leader in premium cold ...
Chloe Madeley teamed up with Bensons for Beds, as part of a study alongside sports participants, to discover the dramatic physical performance benefits of adding just two hours of sleep. ...
Always Discreet is on a mission to give a voice to the 1 in 3 women in the UK who suffer from bladder sensitivity in silence.
Grey hairs and wrinkles may ...
With exercise and eating healthily fast becoming a marker for social status, Britain has become a nation of exercise exaggerators, a term used to describe people that lie about their ...
New research at a conference on encouraging healthy hydration reveaks that water is the only drink that UK consumers are drinking more of. The figures, produced by Kantar Worldpanel, show ...
Most of us admit to eating more in cold, those dull wet and cold, miserable days can have a significant effect on weight loss as calorie consumption tends to increase ...
- In an era that coined the phrase TMI and in which seemingly no subject is off limits, why are topics such as periods still taboo when it's a natural ...
The study examined by the University of Leeds in conjunction with SilentNight, to be presented at the Newcastle British Sleep Society Conference, found that the lack of sleep Brits are ...
- Scientists warn women at child-bearing age about their troublesome symptoms and how it could affect them when they are going through the menopause.
A study published in Menopause, the journal ...
A study that is about to be published in Complete Nutrition describes five key ways garlic can help head off cardiovascular disease.
The evidence review which examined 44 studies, some of ...
Private clinics in the UK have experienced massively in the past five years according to new research released by WhatClinic.com in support of Breast Cancer Awareness month. The research shows ...
Most people drink at least one of these beverages once a day. Sometimes it's to kickstart our morning, other times it can be to keep us going into the night. ...
The Office for National Statistics has released a report that finds a "clear association" between social networking websites and children's mental health. Children who spend more than three hours per day ...
The Office for National Statistics has released a report that finds a "clear association" between social networking websites and children's mental health. Children who spend more than three hours per day ...
Oprah Winfrey has bought a stake in Weight Watchers.
The 61-year-old chat show host, who has battled with the bulge over the years, has snapped up a 10 per cent stake ...
While many people believe that eight hours of sleep is the healthy dosage, most of us do tend to survive on less. It turns out, our ancestors also got by ...
The study by www.MedExpress.co.uk polled a total of 2,129 UK based adults between the ages of 18-65. Each participant stated they were in full time work and were asked a ...
- Everyone knows the 'Paleo' Diet works for weight control, but Brits are overlooking another important feature of this ancient eating regime which delivers proven benefits for both the brain ...
Far are too many people are suffering with leg cramps. According to new research by RealMag Legs, 97% of people aged between 30 and 65 said they had suffered with ...
- Alkaline guru and founder of Honestly Healthy Food, Natasha Corrett worked with BlanX, the premium teeth whitening toothpaste brand, to look at ways to maintain a white smile using ...
'The first person to live to 135 has already been born' says a scientist from the University of Copenhagen. Rudi Westendorp claims that it is our mindset which is preventing ...
Heather, 69 from Surrey, is a strict vegetarian, practically vegan, and grower of her own organic fruit and vegetables. She sometimes finds it difficult to include enough 'good fats' in ...
- Research shows that three quarters of women in the UK are choosing 'safe' underwear because they have a fear or urine leakage. The research revealed that 89% of women ...
