With just seven weeks to until Christmas, thoughts turn to party season. You might have a killer LBD at the ready, but do you have the confidence to make a memorable, ...
The UK will fail to meet international commitments on reducing deaths from preventable diseases unless it prioritises the prevention of ill health, warn leading health charities.
Without a national plan for ...
This month sees Mouth Cancer Action Month take place, the charity campaign which aims to raise awareness of and save lives caused by mouth cancer – but do lower risk ...
Do you want to help trim yours and your family’s waistlines? The average UK family could save over a month’s worth of calories every year by ditching ready meals and ...
While we are all living such hectic lives, it can be difficult to take time to focus on ourselves and notice the effects that stress can have not only on ...
With the onset of winter creating darker, colder days, it’s easy for S.A.D (Seasonal Affective Disorder) to set in, sapping our energy and leaving us feeling blue. It’s even more ...
It's Lung Cancer Awareness Month, but how much do you really know about it? Today we de-mystify the myths surrounding the disease in a live web TV show, today at ...
The CoppaFeel campaign has seen a huge success with research indicating the significant impact it's had on breast cancer awareness. The Sun's Page 3 teamed up with Breast Cancer Charity, ...
When it comes to your teeth, dental problems can often signify more than just poor oral hygiene or eating too many sweets. Dr Sameer Patel, Clinical Director at award-winning practice ...
For those of us who suffer with muscle and joint problems, either from an existing health condition or simply from too much impact sport, walk your way to improved health ...
Low IVF success rates in obese women may be due to an abnormal embryo metabolism, according to new research. The recent study undertaken by the fertility clinic, IVI, has concluded ...
This winter, face the cold weather head on with and keep your immune system and digestive system in top condition.
As the clocks go back, our mood and energy levels can ...
There's nothing quite like a cup of tea to make you feel at home and warm you up too, but does it acutally hold any benefits to your health?
Well, the ...
He may be one of the most loved characters on television but Homer Simpson is encouraging us to be fat – according to one weight loss expert.
Fat Families presenter Steve Miller ...
Today is World Stroke Day, and this year's campaign focuses on Women and Stroke as it kills three times as many women as breast cancer and is the third leading ...
Psoriasis may be a skin condition that we now associate with stars like Kim Kardashian, Cara Delevingne and Alan Carr, but research shows that it's definitely much more than that.
Today ...
The Stoptober campaign may come to an end today, but the 28-day stop smoking challenge has certainly had an effect as more than 250,000 smokers across England and Wales have ...
Tired all the time? Don't worry, you're not alone. 5-7% of patients visiting their GP complain of tiredness or fatigue and all too often we don't get to the bottom ...
One in five calorie-conscious Brits are shunning their friends in favour of their figures, admitting they would cancel plans, or have done so in the past, for fear of ruining ...
The right food can definitely help get you in the mood for sleep. And as the clocks have gone back today, what better way to ensure you have a good ...
Ready for National Sleep-In Day this Sunday, we have the tips on how to create the perfect sleep environment.
The clocks go back this weekend, October 26, and we all get ...
Ricardo Macedo, founder of R-Fitness has over 12 years experience in training some of the worlds most recognised names in the TV, music and film industries.
Ricardo has a wealth of ...
Precautions should always be taken when exercising as it can do significant damage to your muscles and joints, but what moves exactly are doing this?
Just because the body can perform ...
Prevent coughs and colds this autumn by eating well – a balanced diet is an important part of maintaining good health and can help you feel your best.
If you're under ...
