Super Food News

Strawberries are loved throughout summer in the UK and reports suggest that Kim Kardashian is eating a diet...

New figures reveal that superfood sales are soaring as people focus on healthy eating and living as a lifestyle...

New research suggests that watercress could be a number one superfood thanks to the densely packed nutrients...

Fitness and nutrition experts predict ‘superfoods’ are going to be the food of the season over the summer...

As a new superfood, lingonberries, is discovered, nutritionist Lovisa Nilsson discusses the health benefits and...

The super fruit baobab has become a best seller, have you tried it yet?

New research shows that drinking cherry juice can reduce the risk of gout by more than a third

Start the day with a healthy and delicious glass of almond milk, this low-calorie breakfast will set you up for...

We take a look at the superfood banana, describing all the health and nutritional benefits it holds for you

Baked beans are a staple food, that are often favoured by students looking for a cheap and quick meal, but if...

This week we take a look at the cruciferous vegetable that is broccoli and provide all of the health benefits...

Acerola is the focus of this week’s superfood feature. We take a look at the health benefits it brings to you...

The acai berry perhaps first received recognition on Oprah Winfrey’s show when she included it on her list of...

This week's superfood feature looks into is the cupuacu.

This week's superfood feature discusses the health benefits of acai.

For this week's superfood feature we take a look at yogurt and all of the nutritional goodness it provides you...

It's National Cherry Day so we've decided to feature the little red fruit as our super food of the week. Find...

We've all come to know and love Super foods, they're easy to get into your diet and provide a whole lot of...

To celebrate National Tea Week, we take a look at the nutritional benefits of the drink in an attempt to...

British blackcurrants contain high levels of anthocyanins that guard against joint inflammation, eye strain,...

British blackcurrants contain high levels of anthocyanins that guard against joint inflammation, eye strain,...

British blackcurrants are our number one superfood, when compared against fruits such as blueberries,...

Forget fancy lotions, potions and treatments. The humble tomato is nature’s secret anti-ageing weapon,...

There isn’t really a clear description or legal definition of the term superfood, but generally speaking...