Health

18 August 2015

Kick Cellulite to the Curb Naturally, with Top Tips from Expert Nutritional Therapist Jacqueline New

Cellulite plagues a staggering 85% of women in the UK, leaving many feeling self-conscious about exposing their bodies and often feeling lost as to how to rid themselves of these ...

18 August 2015

Banish your hangover the natural way

With summer and the holiday season in full swing, many are often left feeling worse for wear and fighting the effects of late night alcohol. Luckily, Real Health Wholefood's Consultant ...
18 August 2015

Summer Workouts? Don’t Sweat It…

With summer finally upon us and the hours spent in the gym and pounding the pavements starting to pay off, it's time to start thinking about how you can keep ...
14 August 2015

Top Tips For Keeping An Eye On Your Children’s Vision

A lot of parents lead very busy lives, trying to balance the demands of looking after children, the home and work. Whilst of course all parents want to do everything ...
13 August 2015

Get in the swing of golf this summer, with Mel Reid’s Golf Guide

One of the UK's top female golfers and Caxton FX Ambassador, Mel Reid, has shared her insiders knowledge on which golf courses to see and be seen on this summer. ...

13 August 2015

Top tips for using tech in your workout

Do you feel like you could be exercising that little bit more, but worry you're lacking the right tools or motivation to get there? Don't panic! It could be as ...

12 August 2015

Top 5 ways to maximize your spa visit for time-poor travelers

1. Plan ahead When scheduling your treatment, ask for advice from the spa team on the type of treatment that may fit your needs. If you didn't have time to ...

12 August 2015

Why You Need To Lose Them Knickers

Somebody told us girls we should wear knicker when leaving home. How wrong that person was - knickers are not necessity, and here's the reasons why. Easy it's real comfy. ...

9 August 2015

What is high blood pressure?

High blood pressure doesn't cause any symptoms or immediate problems. This means that, in most cases, the only way you'll know if you're suffering from hypertension is if your doctor ...

5 August 2015

Pancreatic Cancer Answer?

A simple urine test that could detect the most common form of pancreatic cancer (pancreatic ductal adenocarcinoma) much earlier than at present has been developed by scientists in England and ...
5 August 2015

Matt Roberts Urges Brits To Start Cycling

Following Chris Froome's historic Tour de France win and ahead of next month's Tour of Britain, the UK's leading personal trainer Matt Roberts is urging more people to start cycling. "You ...
4 August 2015

Why supplement Vitamin D?

Vitamin D hit the news again this week with new draft guidance suggesting we all need to take a vitamin D supplement. But would we take a pill? Here Tara ...
3 August 2015

The myths surrounding cleft lip and palate

Cleft lip and palate are facial malformations which occur when a baby's mouth does not form properly during pregnancy. Each year, more than 170,000 babies in the developing world are ...
31 July 2015

Polycystic Ovary Syndrome: What you need to know

Polycystic Ovary Syndrome (PCOS) is a common condition which affects millions of women across the UK. It is known to be hereditary, and is one of the biggest causes of ...

30 July 2015

A shot a day helps keep joint pain at bay

The new sportive lover! An estimated 8.75 million people in the UK seek treatment for osteoarthritis (the most common form of Arthritis) which can affect any joint, with knees being ...
30 July 2015

Ten things you didn’t know about Bach™ Original Flower Remedies

Balance your emotions and fulfil your potential. Bach Original flower Remedies is a system of 38 flower essences from the makers of RESCUE®, they are the original flower essences, ...
30 July 2015

Slim down and tone up fast this summer!

We're all after that quick fix; the fastest way to burn calories, slim down and tone up for our holidays. This week we've been chatting to James Winfield, Master Trainer ...
30 July 2015

Are we a nation of body haters?

Celebrities in the media take a toll on our body confidence According to a new study by online health and wellbeing retailer NutrientWise, we're a nation in need of a ...
29 July 2015

Top 10 weight loss tips

If I had a penny for every time I saw a new weight loss trend, I would be a millionaire by now. For someone who has done her fair share of ...
29 July 2015

Never miss a spot again!

Hate missed spots when applying sunscreen products, but also worried you are not fully protected and too shy to ask a stranger to 'do my back'? Dr Michael Isaacman, ...
29 July 2015

Top 5 summer essential tips you need to know

Chief Chemist at UK based Calypso sun care, Seena Seka, provides his five top tips that you may not have thought of this summer to ensure your skin is fully ...
28 July 2015

Linda Papadopoulos tells us why we need to take our full holiday entitlement every year

A recent study by Avios has found that a quarter of people are not taking their full holiday entitlement due to guilt, stress and money. Furthermore people are cancelling their ...
27 July 2015

10 Ways to Reduce Your Risk of Pancreatic Cancer

Pancreatic cancer has a strong association with lifestyle, prompting the World Cancer Research Fund and American Institute of Cancer Research in 2007 to estimate that 41% of pancreatic cancers can ...
23 July 2015

Ten things we never knew about Familial Hypercholesterolemia

Familial Hypercholesterolemia often goes undetected before it's too late. Thousands of people are at risk of suffering early heart attacks due to the disease, according to research by the charity ...

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