General Health

3 April 2013

10 ways to boost your energy levels

Feeling energetic all of the time is something that we’re not very used to – especially when we have so many things draining our energy all of the time. But there ...
2 April 2013

You're never too young for bowel cancer

It's Bowel Cancer Awareness month, and more pressure is being put on the fact that you're never too young to develop it.  A new report from Bowel Cancer UK has revealed ...
2 April 2013

The impact of living with eczema

How does living with eczema affect those who have it? According to research almost half of people who are affected are being held back due to their condition.  A third admit ...
1 April 2013

Bowel cancer awareness month: Are you aware?

Today sees the start of Bowel Cancer Awareness Month, highlighting the need to spot the signs and take action.  Bowel cancer is the third most common cancer for both men and ...
29 March 2013

The secret to the perfect sleep revealed

A brand new 'BED' formula created by Dr. Craig Hudson promises a better sleep in one week.  As Britons bemoan an hour less sleep when the clocks go forward on 31 ...
27 March 2013

Owning a pet 'may help you live longer'

Pet ownership not only makes people happier, but also has positive mental and physical health outcomes, according to research. A number of noted studies have already concluded that dog ownership has ...
26 March 2013

The seven things that leave you drained of energy

Having high energy levels all of the time seems like a dream life – sometimes we just feel drained, don’t we? But there are certain things that you are doing that ...
26 March 2013

The top 10 strangest sleeping spots

It's hard to control yourself from falling asleep sometimes, your head is bobbing up and down and you literally need toothpicks to keep your eyes open. But where is the ...
25 March 2013

Celebrities tell cancer where to go

Little Mix, Caroline Flack and Sophie Ellis-Bextor have told cancer exactly what they think of it, by posing for these incredible pictures. The photographs, shot by renowned celebrity photographer Jason Bell, ...
25 March 2013

20 ways to boost your immunity

As we age our immune systems become less effective.  Just like some people get grey hair and others don’t, some people’s immune systems deteriorate more rapidly than others. Research has show ...
23 March 2013

Antibiotic Resistance: What's The Alternative?

Since the breakthrough discovery of penicillin by Alexander Fleming in 1928, antibiotics have grown to take centre stage in the world of medicine. However, recent concerns surrounding overuse and the ...
22 March 2013

Jade Goody's four year anniversary marked with 2013 launch of Walk for Fun

Today marks the four year anniversary of when Jade Goody lost her very public battle with cervical cancer. Every year over 3,000 women are diagnosed with cervical cancer whilst 300,000 women are ...
21 March 2013

The rise of the online GP: Doctor Google

Visiting the doctors can be a task in itself, so it's no wonder that more and more people are turning to the internet for a self diagnosis.  According to a new ...
20 March 2013

Looking at old Facebook pictures could be good for your mental health

We sometimes cringe at old pictures, wondering what we were thinking about our hair, makeup and clothes, but new research indicates that looking at them could have a positive effect ...
13 March 2013

The reason why we smoke

New research, conducted to coincide with National No Smoking Day today, has looked into the differing habits, behaviours and emotions that encourage smokers to continue with the harmful carcinogenic habit. . The ...
13 March 2013

Smoking could be affecting your figure

It’s no secret that quitting smoking can help save a person’s life, but are people still more worried about the way they look than their health? A survey of 1,015 smokers ...
12 March 2013

Could your messy desk get you fired or contribute to serious health issues?

If you have a messy desk then you may want to think of tidying it today, with a new study showing that you could be in line for a formal ...
8 March 2013

What to do if you wake up through the night

If you are have trouble sleeping then why not use National Bed Month 2013 as an excuse to break bad sleeping habits and give yourself a new lease of life. Award ...
7 March 2013

How to look after your joints

Why is important to look after our joints? Joints are the axis about which most of our natural movement occurs.  If a joint become stiff, swollen or loses mobility it has ...
6 March 2013

Quit smoking and avoid your money going up in smoke

National No Smoking Day is just around the corner - March 13 - and it could be the perfect chance for you to kick the habit.  We know there are plenty ...
5 March 2013

The obesity gene has been linked to skin cancer

Scientists have found a link between obesity and the most deadly form of skin cancer.  The gene, associated with overeating and obesity also increases the risk of malignant melanoma; which suggests ...
5 March 2013

Drinkers underestimate alcohol habits

A small glass here and there, it's easy to forget how much alcohol you've had, but being aware is important to your health.  Some people could be underestimating their alcohol intake ...
4 March 2013

The good sleep guide: Say goodbye to sleepless nights

This March the nation celebrates ‘National Bed Month’ – a time that unfortunately does not mean we can spend the whole month in bed, but shines importance of getting a ...
3 March 2013

Celebrities are urging us to support the END7 campaign

Emily Blunt, Eddie Redmayne and Tom Felton are just a few of the celebrities who are calling for support in the global effort to control and eliminate seven diseases that ...