Prize provider: Simone Thomas 

Happy Hair, Happy Body

Happy Hair, Happy Body

Simone Thomas is one of the UK’s leading hair and nutrition specialists and she’s written the ultimate guide to nourishing and flourishing, post-Covid. Healthy Hair, Happy Body is a one-stop health and wellness journey that empowers readers to take control of their wellbeing so they can be happy and live their best lives. 

Forget fancy gyms, lunchtimes tweaks, and exclusive trainers, in this book Simone generously shares practical nutrition strategies and game-changing advice on clean living can transform bodies, hair, and minds forever. 

Free from fluff, Simone’s clean-living ideas are backed by science and with each chapter summarised with a ‘Try This’ section, readers are encouraged to take immediate action to deal with the food in their fridge, their sleep routine (or lack of one), exercise patterns, gut health, and so much more. 

Chapter by chapter, Simone suggests changes for creating positive, self-nurturing habits which, over time, will transform wellbeing and shows how you can feel and look great.

To be in with a chance of winning a copy of Healthy Hair, Happy Body simply tell us the name of Simone’s supplement that helps to hydrate your skin:

1. Everyday Wellness

2. Skin Quencher

3. Super Greens

RELATED: Win a copy of The Loyal Friend by A A Chaudhuri

Closing Date : 27th July 2022

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