Prep: 10 minutes

3 Green Vegan Soup

3 Green Vegan Soup

Cook: 15 minutes

Serves 4

1 tbsp olive oil

1 onion, chopped (180g)

1 potato, diced (160g)

100g Kale

150g frozen peas, defrosted

1 litre vegetable stock

450g bag Spinach

Heat the oil in a large saucepan and fry the onion and potato for 3-4 minutes. Add the kale, peas and stock. Bring to the boil, cover and simmer for 5 minutes.

Reserve 3 handfuls of spinach and stir the remaining into the soup and cook for 1 minute until just wilted. Blend until smooth with a stick blender.

Stir in the reserved spinach and stir until wilted, season to taste. Serve with a swirl of yogurt, pumpkin seeds and crusty wholemeal bread.


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