The plant-based nutrition brand for body and mind, Form Nutrition ( has created these delicious and quick protein recipes...

Vegan protein turmeric hummus

Vegan protein turmeric hummus

Good for: cognitive enhancement. Turmeric contains curcumin, a substance with powerful anti-inflammatory, antioxidant properties that boosts levels of the brain hormone BDNF. This increases the growth of new neurons and fights various degenerative processes in your brain.


  • Strong anti-inflammatory
  • Neutralises free radicals and stimulates the body’s own antioxidant enzymes
  • Curcumin leads molecular changes that may help prevent and treat cancer
  • Natural anti-ageing supplement

Serves: 4

Ready in: 10 minutes


  • 2 carrots
  • 1 can drained chickpeas
  • 3 tbsp tahini
  • 1 tbsp Form Pureblend
  • 1 tsp turmeric
  • ½ lemon
  • 100ml olive oil


Peel and grate the carrots. Put the chickpeas and tahini in a food processor and blend until smooth, then add the carrots, Pureblend, turmeric, lemon juice and a pinch of sea salt and blend again until smooth.

Slowly add in the olive oil while the machine is still blending.

Keep in the fridge and eat within 5 days.

Notes: Have it as a dip and serve with crackers & crudités for a snack, or have it in your salad or sandwich for lunch or dinner.

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