Berried Treasure 2
Serves 4
Method
1.Slowly melt 25g butter with 15ml (1 tablespoon) golden syrup in a pan. Add 100g muesli, mix and set aside to cool.
2. Divide all the apricots (chopped) from 1 x 411g can evenly between 4 glasses or sundae glass.
3. Cover each apricot layer with 1 tablespoon of rice pudding from a 1 x 425g can.
4. Add a layer of (drained) strawberries using all from a 1 x 410g can followed by a tablespoon of rice pudding.
5. Then add 1 x 300g can raspberries (drained) followed by a layer of rice pudding.
6. Divide the muesli topping evenly between the four glasses. Serve immediately.
Nutritional value per serving
Calories: 310
Protein: 5.5 g
Carbohydrates: 52.7 g
Fat: 8.6 g
Fibre: 3.8 g
Tagged in Recipes