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Vitamins News
15 April 2024
Top ten reasons to eat more rye as part of a vegan (or non-vegan) diet
We asked why rye is so in demand right now and the reasons are pretty clear.
15 January 2020
Getting figgy with it: 10 Benefits of eating figs
Figs are jam packed with dietary fibre, making you feel fuller for longer.
12 April 2018
What Happens To Your Body When You Forget To Take Your Vitamins And Supplements?
Topping up on vitamins, particularly iron, vitamins B12 and D and folic acid, can make most...
10 April 2018
Is Your Juice As Healthy As You Think?
One of the most easy, obvious (and delicious) ways to get vitamins and nutrients is through drinking juices.
29 May 2015
Top tips on essential vitamins and minerals
To celebrate Healthy Eating Week this June 1st - 5th, Real Health Wholefood's Nutritional Therapist Libby Limon...
24 April 2015
Save your summer skin with a daily dose of vitamin C
We find out why vitamin c is so important i the summer.
10 February 2014
Vitamin C could help fight off cancer
New research shows that high doses of vitamin C could help to keep cancer at bay
26 September 2013
Vitamins are the go-to instead of fruit and vegetables
New research shows people choosing vitamins over fruit and vegetables
6 August 2013
Public ignorance to bone health
New research reveals how little women are thinking about bone health, despite the small changes that could be...
31 March 2013
Parenting News: First UK Vitamin D Day launched to Educate Parents
At the dawn of British summertime 2013, growingupmilkinfo.com launches the UK's first Vitamin D Day (31...
12 January 2013
Alibi: Boost Your New Year Health Kick
We’re all hitting the fruit and veg stands with a vengeance at this time of year but now Alibi are helping us...
30 November 2012
Vitamin Facelifts: What are they?
Anna Friel revealed her love for them on Radio Four recently, so we had to find out what exactly they were and...
26 October 2012
A Third of Men Adopt Their Partner’s Diet When They Move In Together
New research has shown that over a third of UK men will adopt their partner’s diet when they move...
25 September 2012
Children's diets lacking 75 per cent of vital omega-3s
Children's diets have become something of an issue with obesity at all all-time high, but new research has...
23 August 2012
Supplement of the week: Energex Plus
This week we take a look at Energex Plus, a supplement which provides us with a natural spate of energy that we...
20 August 2012
Super food feature: Broccoli
This week we take a look at the cruciferous vegetable that is broccoli and provide all of the health benefits...
16 August 2012
We're skipping at least one meal a day
The UK population are no longer following the three meals a day routine, but what impact is this having on our...
13 August 2012
Super food feature: Acerola
Acerola is the focus of this week’s superfood feature. We take a look at the health benefits it brings to you...
10 August 2012
Weekend Diet And Exercise Guide
Get the best you can from your diet and exercise regime and see the weight fall off and stay off with these...
5 March 2012
Vitamin E could make bones weaker
Taking vitamin E supplements may cause the thinning of bones, according to Japenese research.
9 February 2012
The A-C of vitamins
There is a major problem with vitamin D deficiency in this country, according to new research.