27 October 2019
Struggling to stay hydrated? Here are seven things to look for in your water bottle
by Cerise Bird, founder of Thrivve, the first eco-friendly hydration tracking bottle...
9 July 2018
The top health benefits of drinking coconut water
One glass of coconut water can offer boosts of hydration, maintain heart health, and reduce fatigue & stress.
2 May 2017
10 Reasons why you should drink cactus water
Move over coconut water- there's a new kid in town and it comes from the cactus.
8 November 2016
Hydration this winter
Hydration this winter top tips
31 March 2016
Stay Hydrated When You Exercise
An adviser from the Natural Hydration Council shares a few tips on staying hydrated during exercise.
5 February 2016
Brits Should #EnjoyMoreWater
A poll by Robinsons reveals that one in six Brits actually believe that alcohol counts towards their daily...
18 September 2015
Are Your Children Dehydrated At School?
Water filtration expert BRITA reveal the statistics of children's drinking habits at school.
24 September 2014
The importance of hydration during pregnancy
Keeping hydrated is important for everyone's health, but more so when you're pregnant, here we have the facts...
3 July 2014
Experts warn of health risks of dehydration
The European Hydration Institute investigate the effects of hydration on health, wellness and performance and...
24 June 2014
Eat your water
Up your hydration levels this summer and eat more water-based foods instead of guzzling back pints and pints of...
17 June 2014
Hydration levels cause for concern in children
New figures released have indicated there should be concern about hydration levels in children as cases are...
17 March 2014
Busting the myth of coffee and dehydration
The British Coffee Association is addressing the common misconception that because caffeine is a mild diuretic,...
25 January 2014
Healthy hydration during exercise
Keep hydrated throughout your workout with these healthy tips
13 September 2013
Healthy body: Hydration myths
Have a healthy body that's hydrated as we bust the myths that can leave us confused
23 July 2013
How to stay hydrated in the heat
Keep hydrated this summer, especially in the heat we've been experiencing with these expert tips
14 May 2013
Parents call for more access to drinking water in primary schools
Children's hydration levels are a concern for parents, as research finds they're often dehydrated when...
30 April 2013
Parents confused over child hydration advice
New research finds that parents aren't aware of how much water their children should be drinking
19 April 2013
The constant state of dehydration most of us are in
New research finds we're not drinking enough liquid and are constantly dehydrated
26 February 2013
Pregnancy health: The importance of hydration
Staying healthy during your pregnancy is vital for both you and your baby, here's why you need to stay...
15 August 2012
Supplement of the week: O.R.S Tablets
Supplement of the week sees us take a look at those which can help to boost and amplify your natural health...
4 May 2012
British children start the day not sufficiently hydrated
Children are arriving at school not sufficiently hydrated, according to new research.
25 April 2012
Stay hydrated the healthy way
New research has indicated that we are underestimating the amount of sugar in our drinks which are perceived to...