Vegan Features

20 June 2016

Five ways to use coconut oil as part of your vegan BBQ

Forget all the other oils in your cupboard, it's time to put your coconut oil to good use in the outdoors this summer. Here we have 5 ways you can ...
20 June 2016

Will cows die if they're not milked?

There are people that believe cows need to be milked in order to prevent them from getting sick or even dying. There is a thought process that exists among some ...
20 June 2016

Vegan ice cream taste test

There are many consumers of dairy out there who wouldn't contemplate eating vegan ice cream- but if you've never tried it- you may just find that you like it- maybe ...
17 June 2016

How to make time to cook and chop vegetables

Today is National Eat Your Vegetables Day and who better to talk about how to make time to cook and chop vegetables than the Joyful Vegan- Colleen Patrick-Goudreau? According to ...
16 June 2016

Vegetables: how and when to eat them for a healthy gut

Exciting new research now shows that our gut is key to good health. Trillions of bacteria live in our intestines. This bacteria weighs a kilo and a half (three pounds ...

15 June 2016

Nine simple tricks to sneak more vegetables in your diet

Do your meals tend to look mostly beige on your plate? When was the last time you had a portion of veg? Can't remember? Don't worry - you are not ...
10 June 2016

How to energise yourself the vegan way by Pola Pospieszalska

I used to live a pretty unhealthy lifestyle before, it is no secret! I was constantly exhausted and too tired to even crawl out of bed by noon. I hated ...
10 June 2016

Clean eating tips for vegans

Following a four stone weight loss, MasterChef Finalist Stacie Stewart launched her Eat Naked deli in Brighton and became a pioneer for the healthy eating revolution. She's now on the ...
10 June 2016

Four reasons to go vegan with your snacks

By MD of Creative Nature Heavily processed milk chocolates are full of nasty ingredients including Glucose Syrup, Palm Oils, added Refined Sugars and E numbers. High quality vegan snacks, like ...
7 June 2016

Six Reasons why granola is beneficial to a vegan diet

Granolas that contain no oats, only nuts and seeds are a great source of protein, which can be lacking in a vegan diet if you don't carefully monitor your daily ...
4 June 2016

People try vegan cheese for the first time

Cheese can be one of the most difficult things for people to give up when they go from meat eater to vegan or vegetarian to vegan. The good news is- ...
3 June 2016

Why go organic?

by Louisa Grasso, Founder and MD of Healthy & Delicious The word organic, as we know it today, was to me while growing up simply a way ...
3 June 2016

Six ways to be a healthy vegan

As is true of any diet, if the food consumed is not balanced, nutritional deficiencies are likely to occur, which can affect both health and energy levels. Veganism eliminates animal ...
31 May 2016

10 Vegan fitness food staples

-  Nutrition is the most important part of building an impressive physique and what you eat will determine how much muscle mass you build, how much energy you have during ...
25 May 2016

Why water, cantaloupe and honeydew melons are beneficial to a vegan diet

We take a look at the reasons why melons of all three varieties are a healthy addition to a vegan diet. - Watermelons have a ...
25 May 2016

Beware! The 7 everyday items which aren’t necessarily vegan

You may have been a vegan all your life, or it's something new for you, but there are certain everyday items you would never guess have animal ingredients in them. ...
19 May 2016

Studies show soy beans hold TWICE the amount of protein than chicken and beef

There is a lot of talk around going vegan at the moment - Is it better for you? Are you really not missing out on those key food groups? With ...
18 May 2016

10 tips to build muscle on a vegetarian/vegan diet

Can you build major muscle on a meat-free diet? Yes you can! Peer into the fridge of any bodybuilder and you would probably expect to see the shelves ladened with ...
17 May 2016

Viva vegetarianism- eight things you should know

To mark National Vegetarian Week and the 25th Anniversary of Linda McCartney Foods- a report has looked into the meat free journey in Britain. We take a look at the ...
13 May 2016

The 3 most romantic plant based foods and where to find them

Summer is just around the corner, and many couples are planning their romantic holidays together. There are many reasons to jet off on a couples' holiday; warm weather, beautiful scenery ...
3 May 2016

10 Reasons nut butters are beneficial to a vegan diet

The Environmental choice Nuts are completely natural foods and an environmental choice peanut crops produce roughly 9 times the quantity of protein per hectare in comparison with beef and have ...
3 May 2016

My very vegetarian day out

I'm a vegan- but a lazy one. I'm no good at cooking and have got into the bad habit of eating vegan convenience foods because they're quick and easy. My ...
3 May 2016

Stand with Kenya and witness the death of the ivory trade

On Saturday April 30th, 2016, the Government of Kenya, led by President Uhuru Kenyatta, set fire to 105 tonnes of ivory in front of the world. The burn took place ...