Healthy Body News
4 February 2021
Reusable Pads: Why you Should Consider Using Reusable Sanitary Pads to Save on Money
Using Reusable Sanitary Pads to Save on Money
3 March 2019
Making workouts enjoyable will be more beneficial in the long run
Is it time to start switching up your work out?
18 September 2015
Small Lifestyle Changes Help Prevent Cancer
Research has shown that healthier lifestyles could “cut cancer cases by a third”.
17 September 2015
Sun - Good Or Bad
Is the Sun really bad for you are we receiving bad or inaccurate advice?
1 December 2014
Banish the festive bloat with these simple tips
Don't let the Christmas indulgence get you down this year and use these tips to banish the bloat
24 November 2014
Your body fat: Explained
Do you know why fat is stored in certain areas of your body? Here we run through the most common places you'll...
18 November 2014
High blood pressure affects five million – yet we have no idea
New research reveals that there are millions of people living with high blood pressure, yet they have no...
8 November 2014
Using the 5:2 principles to get the health balance right
New research shows that people are adopting the 5:2 diet principles to all areas of their lives to get the...
30 October 2014
Health benefits of tea
What exactly are the health benefits of drinking tea? There's plenty of them, from helping improve body weight...
27 October 2014
How to fight fatigue
Three experts share their advice on fighting fatigue each day, make sure you have plenty of energy when it...
23 October 2014
How to have an active, healthy pregnancy
Losing the baby weight can be a struggle, but an active healthy pregnancy could help in the long run
23 October 2014
Obesity, smoking and stress more likely to cause heart attack than genes
New research shows that genes may not be the biggest factor in causing a heart attack and it may...
25 September 2014
Going up a skirt size could increase breast cancer risk
Your breast cancer risk could increase by 33% if you go up a skirt size as you get older, according to new...
24 September 2014
Julianne Moore on staying healthy
Julianne Moore has slammed juice cleanses after failing to lose weight on one, and discusses how she takes more...
11 September 2014
Bowel health causing embarrassment
New research shows that Brits are too embarrassed about bowel health to discuss it with their doctor,but...
20 August 2014
How to prevent diabetes
Type 2 diabetes is plaguing millions of people, but it's shocking to realise it's something that could be...
11 August 2014
Yoga is the best way to unwind after work - here's what to do
New research shows that yoga is the best way to unwind after work, so here we have a simple and easy-to-do...
25 July 2014
10 easy ways to look after your long-term health
Are you living in the now and not really worried about long-term health? Well it's all something we should...
16 July 2014
Health benefits of fresh herbs
Fresh herbs have more benefits than flavour, they have great impacts upon health, here we have nutritionist...
23 June 2014
How to look after yourself as you get older
Ensure you have a well-rounded health and nutrition as you get older with this helpful guide on the foods you...
13 June 2014
Summer health tips
Ensure you're in tip top health for summer and you can enjoy the warmer weather with little worries...
6 June 2014
Fizzy drinks contain more harmful sugars than first thought
New research reveals that there are more harmful sugars in fizzy drinks than first thought, which could...
2 June 2014
Stop yo-yo dieting and change your mindset to food
Have you lost a whole load of weight only to find you've put it all on again plus some more further down the...
31 May 2014
Coffee: The health benefits and hindrances
Coffee is enjoyed by many people on a daily basis, but how much is too much? We take a look at the health...