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Workout

Stephanie Warwick chats to Female First
25 May 2021

Exclusive: Fitness coach Stephanie Warwick discusses virtual gym TRX Training Club

Jenni prefers to workout with contact lenses in
28 March 2012

Jenni Falconer talks to us about running the London Marathon

Workout News

Workout together
8 October 2020

5 Reasons You Should Workout With Your Partner

free live workouts
28 April 2020

5 Instagram accounts to follow for free live workouts

Photo: PUMA
15 April 2019

Why the new PUMA Jaab collection is perfect for any cardio workout

Vegan on Female First
15 February 2019

Five plant-based ways to power your workouts

Here are some top tips on getting the most out of your treadmill workouts!
20 November 2018

7 tips for an effective treadmill workout

Stop making excuses and get to the gym!
3 April 2016

What’s Your Excuse?

What is your gym pet peeve?
5 March 2016

Break Free From Poor Form And Phones

Workout at work (and no one needs to know)
25 February 2016

Tone While You Type

Get toned this year!
8 January 2016

Introducing the BBT: Body Boost & Tone Workout

View All Workout Stories

Blog

The real reason why we don't want to exercise - school PE lessons

It seems there's a deep rooted reason why we don't want to workout and it has nothing to do with being tired and busy - it goes all the way back to our...

Mr Motivator wants us to turn our home into the gym

Finding the time to fit in exercise is difficult sometimes, so why not turn your home into the gym? Picking up a mop or duster can not only make a contribution...

Biggest workout mistakes

Spending hours in the gym but not achieving your goals? You could be making some very simple yet common workout mistakes. Fitness expert at The Chelsea Club,...

Competitions

Dr Paw Paw Tinted True Coral Balm

Win a Dr Paw Paw Tinted True Coral Balm

Julie Christie Darling image STUDIOCANAL

Win 3 BLU-RAY from our Great Heroines Of...

Witness Number 3

Win A Copy Of 'Witness Number 3' new tense...

Buzzed Energy Tonic Water

Win a Buzzed summer serve box, the...

Waboba® Pro Ball and Waboba® Backnine

Win a Waboba® Backnine and a Waboba® Pro...

Martyrs Lane

Win a copy of Martyrs Lane on DVD- a...

AirLit

Win an AirLit- the portable ring light,...

The Great Gatsby

Win two tickets for The Great Gatsby at...

Happy Hair, Happy Body

Win a copy of Healthy Hair, Happy Body by...

True Things

Win a copy of True Things on Blu-ray

The Drifters Girl

Win tickets to The Drifters Girl in the...

Hot Articles

A massive sinkhole is causing mayhem in Chile

Giant crater in Chile stuns scientists

A festival featuring a female banana-eating contest has sparked anger in Italy

Phallic Italian festival sparks outrage

Alberto Nonino lost a race as his penis kept falling out of his shorts

Athlete loses race as penis falls out of...

Author Catherine Riley

Letter to my favourite author by C.E.Riley

Agony Aunts

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