Cheryl Cole is making a comeback with her third solo album

Cheryl Cole is making a comeback with her third solo album

Cheryl Cole gave us some serious leg envy when she was pictured on the set of her new video in LA.

The singer looked stunning in her leopard print hoptants and tropical print blazer - the outfit showed off her petite frame to perfection.

Cheryl's been working hard to get back in shape for her third album release, after she put on half a stone after being booted off the US X Factor.

The Girls Aloud star headed straight to the woman who has helped to hone the figures of some of the world's most beautiful women, Tracy Anderson.

Hollywood's celebrated fitness guru has worked on the bodies of Jennifer Lopez, Gwyneth Paltrow, Victoria Beckham and Jennifer Aniston - to name but a few and here she has helped to get our Chezza back to her fitness best.

Cheryl was dedicated to getting back in shape in just 30 days, attending hour-and-a-half gym sessions and daily dance aerobic classes and also keeping a close eye on her diet.

Anderson tells Grazia: "She wanted thinner thighs but she was worried exercise would make them bulkier.

"Instead of working the main legmuscles, I worked the tiny ones around Cheryl's thighs. This pulls the big leg muscles in and makes her thighs look slimmer.

"She looked amazing in those tiny shorts."

Anderson, who is based in LA and boasts gyms in New York and The Hamptons, also installed a £3,500 contraption into Cheryl's home which helps tone arms, abs and legs.

She first designed The Band System for Madonna and since then it has become popular with fitness enthusiasts worldwide.

Cheryl carried 13 different moves with her arms, abs and legs everyday and every 10 days her routine was changed and she was given harder levels of workout.

Anderson adds that because of Cheryl's small stature - she stands at 5' 3''tall - it makes more difficult for her to control her weight.

"She's petite, like me, and has a killer body but the trouble with being tiny is weight shows up very easily."


by for www.femalefirst.co.uk
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