Omega 3 essential fatty acids are vital for bones, joints, heart heath, brain function and skin. They're considered 'essential' because they must be obtained through diet as our body can't ...
It's important to take notice of what you put in your body- When you go vegan, you have to ensure you're getting all the nutrients you need from plant based ...
Alicia Silverstone turns 40 today so we have found some facts about her that make her an excellent role model for both existing and aspiring vegans and vegetarians. - ...
As P.E.A. Award nominations announced, founder calls for a sea change in our habits "We're slowing killing our planet by our unhealthy habits", claims leading environmental commentator, committed vegan and ...
Protein can be found in every cell of the human body, so it's no surprise that this macro nutrient is vital for maintaining muscle and bone mass, for keeping the ...
Can a vegan date a non-vegan? As someone who's a vegan and married to a meat eater, I would have to say 'yes!' It doesn't come without its challenges, but ...
The coconut has taken the world by storm in recent years. This is in part, because the tropical fruit has number of dietary benefits, especially for those following a vegan ...
As we approach World Vegetarian Day on Saturday, Elite Singles looked into the vegetarians vs meat eaters when it comes to dating. Most surprisingly, if a veggie were to make ...
- Located inside the old city of Chiang Mai, it is in a perfect location to explore the town, the markets and the temples. The hostel sleeps just 28 and ...
The ability to drive positive change really is in our hands. Small everyday choices we make can help protect and enrich this beautiful, crazy world we live in. Whether it's ...
Dear Non-Vegan, I will first tell you a little bit about me. I used to eat meat in abundance; I even followed the low carb diet and existed mostly on ...
As it's National Chocolate Milk Day, it seemed appropriate to address some of the notions that milk production can be made healthier and kinder for the cow. Some people think ...
Today is National Chocolate Milk Day so instead of choosing cow's milk why not opt for a carton from the plant-based variety of milk alternatives out there? If you're not ...
There are many myths floating around concerning milk. The most common are things like
'we need cow's milk for calcium',
'I have lactose intolerance disorder' and
'by taking the milk ...
It's National Chocolate Milk Day today but given the dairy industry's efforts, it would seem that very few people are bothered about milk-themed festivities. That's a good thing - milk is ...
Cows make milk for the same reasons as humans do- to feed their young. Calves on dairy farms are stolen from their mothers when they are only 1 day old ...
Violence, domination and bullying cause pain and suffering to human victims. Whether they are being bullied at school, experiencing violence from a partner at home, being attacked or robbed by ...
Today is
National Hunting and Fishing Day so here are few facts about fishing that might make you think twice about the so called sport. Fish feel pain- Researchers studied ...
Isolation is devastating for elephants. Elephants belong with their families. Elephants belong in the wild. Don't go to zoos or animal circuses. Actor and animal defender Alec Baldwin describes the ...
By Stephen Argent, founder of Soupologie As we approach the Winter months, most of us will be spending more time indoors avoiding the cold weather. By missing out on even ...
If you are under the impression that vegans survive on salad- think again- that's why I asked my vegan friends to tell me what they eat in a day and ...
A study by
Betta Living has found that only 5% of homeowners would be willing to live with a vegan flatmate, so here are ten reasons why vegans make great ...
Achieving your fitness goals doesn't rely on exercise alone; what you eat is crucial too. Your food needs to provide the nutrients that give you energy and allow you to ...
Salads aren't just for summer. Add a twist to your Autumn vegan salads with sprouting seeds, which are delicious and nutritious. Plus, you can grow them from fresh using the ...
