The potato can play a major role in ensuring a healthy, balanced diet for adults and children, according to research by the Potato Council.
Eating more potatoes can ensure that you ...
New research reveals that longer working hours and busier lifestyles are eroding traditional meal times with almost half of Brits constantly eating on-the-go instead of sitting down at the table ...
Losing weight is something that most of us will go through at some point or another, and new research has revealed that starting a diet on a Monday may just ...
Eye health experts are warning that poor diets and unhealthy lifestyles are fuelling a decline in the nation's eyesight.
The revelation marked National Eye Health Week, and came after a Department ...
New research released today has revealed that today is when we should be starting our pre-Christmas diets in time to look good for the Christmas Season.
Leading UK dietitian Helen Bond ...
Dieters planning to get their bodies in shape for the party seasonshould start their diet today, say experts. This allows dieters sufficient time to lose weight the healthy and sensible ...
Each week usually begins the same, with the promise that you'll try to eat less and a lot more healthy, only to find yourself reaching for the biscuits by 11am. ...
High Cholesterol is affecting a high number of adults in the UK and surprisingly 30 per cetn don't realise that unhealthy eating with a diet high in saturated fat can ...
Going on holiday should be a fun and exciting time, but it would seem that we are plagued with stresses and barriers to overcome.
A survey conducted by MyVoucherCodes.co.uk, polled 1,435 women ...
New research indicates that a powder could be the answer to dieter's prayers.
Scientists claim that the powder aids weight loss by making people feel fuller after eating just small amounts ...
It’s easy to see the effects a week of over indulging can have on our waistlines, but have you ever thought about what it’s doing to your skin?
Millions of men ...
Holiday tempations got the better of 45 per cent of people who admit that they lost their willpower to eat healthily on their summer break.
But as the summer season comes ...
Lack of iron in the diet is a key health problem in the UK, we need the essential mineral to perform important functions in our body - like creating red ...
1. What is the Acai Berry diet for those who don't know or have not heard about it?
The Acai Berry diet involves eating a low calorie diet and supplementing the diet ...
Eating healthier can often mean following a tasteless diet, but with a new premium range of sausages from Quorn, you can sizzle in your clothes with half the saturated fat, ...
A new study has looked at animal models of obesity and found that, as expected, when given green tea they put on less weight than when compared to controls.
The study then ...
She’s a teen Disney star that made us sing along with her in High School Musical, and has since left us envious of her incredible, toned figure.
Like co-star and friend ...
What is abdominal obesity?
Abdominal obesity is where you carry too much fat around your waist
Why is it a problem?
Carrying too much fat around your waist puts you at risk ...
A quick fix diet usually leads to disappoint and often more weight gain. We continuously read or here about that a figure around 90 per cent of dieters regain the weight ...
Burn calories in a delicious way with the Klever Kalories cake bars - all the delicious indulgent taste with less of the guilt, thanks to the Klever thinking.
The brand new ...
Commuters who regularly buy that much needed cup of coffee could be putting their health at risk, warns The Register of Exercise Professionals.
REPs, the only register to recognise and regulate ...
