It seems we’re becoming more reliant than ever on the internet, so much so, two thirds of Brits now admit to surfing for symptoms and analysing ailments online before consulting ...
Looking for an easy way to boost your health and wellbeing? All you have to do is give.
New research supports the growing body of evidence that doing good, in all ...
Brits are in a cholesterol awareness crisis. A report by Flora pro.activ revealed today that a staggering 70% of the nation are utterly clueless when it comes to their own ...
Feeling sluggish and tired in the morning? Have you really had the best sleep you possibly can? Nearly a third of people feel their quality of sleep is poor and ...
Eye health is something that people often forget about, but it's important that we get regular check-ups to ensure everything is ok.
Dr Norden dispels the common myths that are associated ...
Frankie Sandford is the perfect new ambassador for the mental health charity, Mind, as she opened up about her own experience with depression last year.
The star says: “Mind is a fantastic ...
The first electronic cigarette was invented in the mid 20th century. Later, in the mid-90's, Hon Lik (China), an engineer and a chemist who had seen his father die of ...
New research by hearing specialists, Hidden Hearing, highlights that a third of Brits admit to switching off from a conversation within the first 30 seconds, simply because they can’t hear.
“Switching ...
The once-a-day drink has been launched after more than ten years of research and clinical trials that show it could have significant benefits for those diagnosed with early-stage disease.
Souvenaid (a 125ml ...
Almost one in five current smokers admit their last quit attempt failed in less than 24 hours, with 55 per cent of quit attempts lasting less than a week. Perhaps ...
Liver disease, now the fifth biggest killer in the UK, has increased in the past year as British culture continues to embrace the daily consumption of alcohol and unhealthy food ...
January is usually about the detox but what about doing something each day to make you feel younger and happier?
evian have been workin with UCL psychologist Dr Tomas Chamorro-Premuzic to ...
How long were you a smoker?
I started smoking at 15 years old and carried on until I fell pregnant at aged 34. After the birth of my daughter Maia I ...
Making a New Year's Resolution is a standard practice for the start of January but almost 4 in 10 people have given in within 2 weeks.
Of those that plan to ...
Top up your Omega-3s with krill oil
We all know that Omega-3s are good for our bodies but how many of us actually eat oily fish regularly or take a supplement? ...
AXA PPP healthcare is asking people to take the time to think about what ‘normal’ feels like for their own body, and to seek medical advice if they think something ...
Sick and tired of feeling deflated after your New Year’s resolution has failed, and your wish to become a slimmer, healthier, cleverer you seemingly hasn’t materialised? Want some guaranteed results ...
What is diabetes?
Insulin is a hormone produced by part of the pancreas, a large gland located behind the stomach.
Insulin controls the amount of glucose (sugar) in your blood. It moves glucose from the blood ...
As New Year’s Eve approaches most people are more concerned about what they’ll be wearing, where they’ll be going – perhaps even who they’ll be kissing as the clock strikes ...
With Christmas and New Year revelry looming, a hangover is most certainly on the cards for many of us.
But is there anything we can do to help prevent a pounding ...
Drink less this Christmas and be surprised at the difference it makes.
Most days of the year, you wouldn’t dream of opening a bottle of champagne for breakfast. But for many ...
For anyone struck down with a runny nose, fever, cough and aching muscles, it can seem like a day off work in bed is the only option. But for those ...
The majority of Brits who drink will take action to resist the temptation to drink to excess this Christmas, by making efforts to stay in control of their drinking, reveals ...
