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20 December 2011
Contact lens wearers taking risks
Contact lens wearers are pushing the limits of their eyes by regularly wearing them for longer than...
17 November 2011
71% of women unhappy with their legs
With the party season approaching, ladies pruning and pampering themselves in preparation and increasing...
10 October 2011
'Text neck' is on the rise
Do you spend quite a portion of the day checking your mobile phone or tablet computer? - Then you could be...
5 August 2011
Quit dieting and get a lifestyle
After all that effort to lose a few pounds, denying yourself those treats you crave and working hard doing...
27 July 2011
Bigger brains and eyes if you live north of the equator
People living far north of the equator have bigger eyes and bigger brains, according to a new study.
13 July 2011
Drinking too much water is bad for you
Doctor advises that drinking recommendation of 8 glasses a day is 'debunked nonsense'
11 July 2011
Sitting for too long can cause blood clots
Blood clots can be caused by sitting still for a long period of time - are you at risk of this?
6 July 2011
Painkillers - do you know the differences?
Who would have thought that taking some painkillers would cause so much confusion?
5 July 2011
Travelling to work - it can help your health and save you money
How did you get to work this morning? Were you sat in traffic for 45 minutes, on the bus for 30 or on the...
28 June 2011
Quick fix diets for our summer holiday
Summer means a bikini body - possibly the most dreaded phrase for some
27 June 2011
Older workers need to be encouraged to workout more
Employers are being advised to encourage workouts for older staff after the pension age is being increased.
27 June 2011
Avoid winter weight gain
Many of us get heavier as the days get colder. Here's how to combat winter weight gain and remain slim for...
27 June 2011
Running tips for beginners
Running tips for beginners, including safety advice, technique, staying motivated and finding a running club
27 June 2011
Running in the cold
Dont let cold weather put you off running. Use these tips to stay on track in winter.
27 June 2011
How to wash a penis
Find out how to keep your penis and testicles clean, healthy and fit for purpose.
27 June 2011
Penis enlargement
We look at the wild claims and potential harms of the different penis enlargement treatments on the market.
27 June 2011
Cancer and hair loss
A side effect of some cancer treatments is losing your hair. Here are some tips on how to cope and where to get...
27 June 2011
Symptoms that need checking
Find out the symptoms that could mean you have a sexually transmitted infection (STI).
27 June 2011
'Hearing loss isn't funny'
Actress, Rula Lenska, lost her hearing after an ear infection on a diving holiday. She now wears hearing aids...
21 June 2011
Keep cold sores at bay
There's nothing that can be done to cure them, they're irritable, unattractive and can leave you doing anything...
20 June 2011
Don't let your monthly arrival affect you life
Planning for a holiday can be a stressful time - between all the things we need to remember to pack, booking...
14 June 2011
Gemma Bissix unveils her new body
Gemma Bissix reveals her toned, hourglass figure and shares her secrets on how she achieved it.
13 June 2011
Health commandments
Another article about that beach body and how best to achieve it. Yawn. We need to start making food decisions...
7 June 2011
Lose weight and feel full
A new way to lose weight which keeps you fuller for longer
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