As 92,000 people in the UK suffer heart attacks each year, and a third of those die as a result, St John Ambulance is calling for you to make a new year's ...
It's cold outside, the wind is playing up and the chances are you've just come back from your Christmas break - it's no wonder the commute is getting you down ...
After a cold winter, mums across the UK may need a bit of support to keep their family’s immune systems in tip top condition particularly after an indulgent festive period.
Janet ...
The ‘New Year’ is that infamous period when people make ambitious changes to their lifestyle, in order to achieve the ‘New Year, New You’ status that everyone so desires, but ...
This January, Cancer Research UK is challenging the nation to bin the booze and raise money with the return of Dryathlon.
Cancer Research UK is encouraging people to conquer the ...
According to the British Heart Foundation, heart disease is the biggest cause of death in the UK. By making 14 simple diet and lifestyle changes, as recommended by Dietician Helen ...
Always thought that Christmas was a time for indulgence and letting good intentions slip by the wayside? Well, don’t be too tough on yourself, you may be having a healthier ...
Tis the season to be jolly, but with a seemingly endless stream of parties to enjoy over Christmas and New Year, it can be all too easy to overindulge.
Fiona Hunter ...
A sore throat can strike for an average of 3 days at a time, according to new research, but we of course don’t want it to ruin our Christmas time.
Here ...
There's going to be plenty of late nights over the next week or so, and you'll want your eyes looking bright and sparkling too, so we have some tips to ...
Diabetes is something that we should all be aware of, even more so because Type 2 is something that we can help prevent. Yet, it would seem people are in ...
As we all get ready to enjoy the festive period, and of course that means Christmas dinner, more than 6 million Brits are dreading the festivities due to suffering the ...
This week it was announced that there will be £100 million spent on dementia research in the next decade.
This sustained commitment and long-term thinking will help change the face of ...
New research released yesterday indicated how many Brits are suffering in silence when it comes to pain, rather than turning to qualified medical professionals for help.
If you are one of the ...
Living with unnecessary pain seems to a regular occurrence for Brits, with more than 30 million of us coping with it.
Research shows that rather than turning to qualified medical professionals ...
As the party season approaches even the most avid gym bunnies want to stray form the four walls of the gym to eat, drink and be merry.
As a professional ...
Doctors are exercising less, sleeping less and have the worst eating habits of almost any other profession, according to new research.
Whilst they may be advising us on leading a healthy ...
There are currently 800,000 people living with dementia in the UK and with that number set to rise to over one million by 2021, it's important we know how to ...
Whether it is worrying about finding the perfect gift for your loved ones, fretting how to get the Christmas turkey just right or too many Christmas party invitations, the festive ...
Fashion is an expression of how we see ourselves, and more importantly, how we want others to see us. But aside from that, handbags can offer a look into our ...
Winter is here, the nights are creeping up fast, the weather is getting frostier and at some point soon you will inevitably be struck down with the usual snivels and ...
30% of people who've been treated for cancer say that they feel pressure to 'bounce back to norma' more quickly than they'd have liked after they've finished their treatment, finds ...
Bowel cancer is diagnosed in more than 100 people everyday, year so many people aren't aware of the warning signs. Here we show you how to spot them.
The disease is ...
Half of men are being struck down with illnesses that women wouldn't even mention, according to new research.
Men are more likely to moan about coughs and colds this winter, showing ...
