×
Celebrities
Entertainment
Lifestyle
Bizarre
Competitions
Toggle navigation
Celebrities
Entertainment
Lifestyle
Competitions
exercise News
|«
«
5
6
7
8
9
10
11
12
13
14
»
14 December 2013
The top tried and tested workouts for the best results
New research reveals the best tried and tested workouts for the best results. Make your exercise routine count
10 December 2013
How to make working out fun
If you enjoy your workout you're most likely going to stick to it, here we have some tips on how to make your...
9 December 2013
New Year and new baby on the way
It's that time of year again when many of us are thinking about our New Year's resolutions. Starting a new diet...
2 December 2013
Fitness tips for the ultimate celebrity body
Fitness tips for J-Lo'z pert bum, Ri-Ri's killer abs, Beyoncé's toned thighs, Jennifer Aniston's amazing arms...
26 November 2013
How to increase your muscle tone with David Caldwel
Personal trainer David Caldwel shares some fitness tips and expert knowledge on how to increase your muscle...
24 November 2013
Exercise regimes for elderly could prevent injuries
New research shows that certain exercise programmes could prevent injuries in pensioners when they fall
19 November 2013
How to banish those bingo wings with David Caldwel
Fitness tips from personal trainer David Caldwel on how to banish those bingo wings
18 November 2013
How yoga can improve your mental health
Yoga is not only great for stretching and toning the muscles, but is great for mental health too, here we take...
17 November 2013
Top 10 signs of being fit and healthy
New research unveils what the British public deems the top 10 signs of being fit and healthy
15 November 2013
Top fitness and diet tips for a guilt free Christmas
Enjoy this Christmas but don't let indulgences put a strain on your waistline with these fitness and diet tips...
11 November 2013
Get fit like Kelly Brook with deadweights
Kelly Brook showed us how she is keeping fit with deadweights, and whilst it's something women usually shy away...
8 November 2013
Women find it harder to breathe during exercise
A new study reveals why women find it harder to breath during exercise
6 November 2013
Hugh Jackman and Kelly Brook top the list for fittest body
New research shows that Hugh Jackman and Kelly Brook have topped the list of most admired celebrity body
4 November 2013
Unhealthy Brits: Third left gasping after running for the bus
New research reveals how unfit and unhealthy us Brits are, after we're left gasping for the bus
31 October 2013
The fitness routine of a world-class skier
Peak inside the fitness routine of British skier Chemmy Alcott, and how she'll be getting ready for this year's...
28 October 2013
The Christmas shopper workout
It's time to get fighting fit for Christmas, with the Shopping workout
25 October 2013
Men's health: Five ways to supercharge your sexual health
Ensure your man is in great health in all aspects with these tips on supercharging sexual health
24 October 2013
Top 10 fitness tips
Stay fit during winter with tips from skier Ross Welch, who knows the difficulty of training in the cold
23 October 2013
Motivation for fitness comes from ourselves
As much as we may complain about exercise, we're actually our own best motivation according to new research
22 October 2013
Julianne Moore jokes old age prevents her from working out
Julianne Moore has joked old age stops her from sticking to a workout routine
21 October 2013
The Hunger Games fitness workout
As we get ready for the second installment of The Hunger Games, we now have a new fitness regime to help us...
15 October 2013
Resting can cause further problems for joints and muscles
New research shows that people are resting pain in the muscles and joints when they should be moving around
14 October 2013
Kate Hudson prefers outdoor workouts
Kate Hudson reveals her exercise regime for staying so trim
14 October 2013
Exercise could be the key to mental health ticking bomb
Experts explain that exercise over medication could be the key to helping tackle mental health timebomb
|«
«
5
6
7
8
9
10
11
12
13
14
»