Health

15 July 2016

Health : Life Expectancy and Obesity

Good news for women but a cautionary fact that men need to toake onboard. A fact revealed by researchers shows that overweight men are up to 50 per cent more ...
12 July 2016

Why Fruit Is Making You Fat!

There is no doubt about it, fruit is good for you - it's low calorie, full of essential vitamins and micronutrients and can be enjoyed as part of a balanced ...

5 July 2016

From 22 stone to the cover of Men's Fitness - Daniel Wheeler's top tips on turning your life around

Six years ago, Daniel Wheeler was an unhappy 22 stone man who spent his days eating, but knew deep down that serious change had to be made. Giving himself the ...
4 July 2016

Surviving Hay Fever This Summer

High Pollen counts signal the start of a painful few months for hay fever sufferers, where bloodshot itchy eyes and constant sneezing put a stop to enjoying all that summer ...

4 July 2016

Protect Your Sensitive Skin This Summer

With summer already here it is important that we take care of our skin, and not just with SPF. Using a high SPF is very important, but at the end ...
30 June 2016

Everyday Ways to Exercise Your Brain

Are you spending enough time keeping your brain healthy? Think about it: you probably put plenty of thought into the food you consume and the number of active minutes you ...
29 June 2016

Stay Safe In The Sun Tips From Soleve Sunburn Relief,

You think it will never happen to you, but a survey from Soleve™ Sunburn Relief, the only licensed product of its type for relieving the pain and discomfort of mild ...
28 June 2016

Almased Trial Continued

Having moved on to the 'reduction' stage -(I liked the title for this phase), it was time to see if it worked! Remember below are my starting statistics. Statistics: ...
22 June 2016

At what age do we stop feeling invincible?

New National research undertaken by Alive! multi-vitamins and minerals has revealed that British women are only starting to think about their mortality from their late 30s onwards. And only as ...
21 June 2016

Mind Body and Soul with Sarah Jones

A phrase we all use but do we really look into how connected the words mean. Being healthy and vibrant is more than just eating natural, whole foods to nourish ...

13 June 2016

Almased Figure Plan 14 Day Programme Put To The Test

Almased - Have you heard of it - well to be honest I hadn't, that was until my colleagues kindly volunteered me to trial it. The claims the company make ...
9 June 2016

Travel Tips To Stay Safe And Hydrated

With summer here and the holiday period just around the corner here are some thoughts on keeping everyone quenched and alert particularly when travelling whether at home or aboard. Whether ...
6 June 2016

Celebrate 125 Years of Kneipp

What does Kneipp mean to you? In Bad Worishofen Germany it means a way of life, a philosophy. Sebastian Kneipp was born on the 17th May 1821 the son of ...

30 May 2016

A Happier & Healthier You

We all want to make health a priority in life, however, I personally believe being healthy is about a lot more than just eating right and showing up at the ...

23 May 2016

Coleen Rooney 'energised' by placenta pills

Coleen Rooney felt "energised" after eating her son's placenta. The 30-year-old star had her after-birth freeze-dried and turned into pills when her youngest child Kit was born in January and believes ...
11 May 2016

Get Fit Through Swimming This Summer

Eight-times IPC European swimming champion Stephanie Slater is challenging the people of Manchester to take the plunge with Speedo's Dive In campaign, which is aiming to help adults swim their ...
10 May 2016

Top Ten Tips on Becoming a Successful Nutritionist

Suzie Walker has been a nutritionist for nearly ten years, having worked both as a consultant for various food brands and running her own clinic in Berkshire. Currently her time ...
4 May 2016

New mobile game designed to advance early diagnosis research for dementia

Deutsche Telekom have today (May 4) launched a brand new mobile game to help in the fight against dementia, with just two minutes of gameplay able to provide five hours ...
28 April 2016

10 Ways To Beat Spring Allergies

Spring is officially here! Warmer climates mean more time to enjoy and appreciate the outdoors. At the same time however seasonal allergies emerge in earnest to give us another ailment ...
20 April 2016

Baroness Tanni Grey-Thompson discusses the benefits of digital fitness technology

Research by Tata Consultancy Services, the official technology partner of the Virgin Money London Marathon, has found that digital fitness technology is helping make Britain healthier and more active. We ...

11 April 2016

Dr. Harold Katz's top 10 tips for oral health

Looking after your teeth is probably one of your most important jobs as a responsible adult, and so we've got 10 top tips from Dr. Harold Katz, dentist, bacteriologist and ...
11 April 2016

Breaking down the Menstrual Cup stigma - Menstrual Cup 101

Considering how long menstruation has been around, the options for managing it are, frankly, limited. About 7 in 10 people in Western Europe, Canada and the USA use tampons, or ...
7 April 2016

Dr Dawn Harper tells us why oral hygiene is vital for our overall health

Dr Dawn Harper has joined forces with DenTek again to shine a spotlight on the importance of good oral health and general healthcare. We caught up with her to talk ...
7 April 2016

The Road To Real Health Goals

With all eyes on sport this summer, it's a time when Brits will be set to support and be inspired by the UK's sporting heroes' achievements on the world stage. ...
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